Tags » Eat And Run

What do I want from running during 2015?

Monday evening Matt and I went for a 5 mile run. He’d created Club Athens for him, me and Liam on Strava so we can keep up with each other’s’ training and as a way of remembering that beautiful run of Athens Marathon last November were the three of us last ran together. 634 more words


Recipe (vegetarian) - Lunch-box special quinoa salad

Recipe day! I was thinking about what kind of recipe I could post today because even if I love to cook, I usually do without written recipe. 567 more words


Vegetarian, vegan, ve... - Failed challenge

In one of my last article I was talking about having plans. Well, I have tons of them. For example, my idea was to try a vegetarian month starting from January, and going vegan in February to see if something would change on my performance, my sleep, my training, my recovery and so on. 547 more words


Recipe (vegetarian) - Ricotta Spinach Maultaschen

So I am not the best to write recipes down. I do use them from time to time, but finally when I am cooking I also have my improvisation moments. 331 more words


Silver linings

Ok, I’m going to be honest with you: training last week was hard. While I’m normally full of energy and over-enthusiastic about pretty much everything, last week was a struggle and I got into, what Scott Jurek would call, a bit of a ‘funk’. 1,050 more words


Eat and Run

This is a great follow-up read to Born to Run . Scott Jurek is one of the superathletes featured in the epic race detailed in Born to Run and Scott has now written his own take on what it means to push the limits of mind and body and to be a healthier and happier person because of it. 621 more words

Positive Review

Eat and Run

We all lose sometimes. We fail to get what we want. Friends and loved ones leave. We make a decision we regret. We try our hardest and come up short.

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