Tags » Eat Real Food

whole 30 {week 3 done}

Week 3 of the Whole 30 is finished.

I should be in the Tiger Blood stage at this point but I am still not feeling any changes. 289 more words


Amazing Colors of Luntiang Republika Eco Farms - A Sustainable Way of Farming

When you go Primed for your Life you get to eat some amazing food that you might not have tried before. You move away from the lower nutrient style of non-foods to more… 431 more words


the whole 30 {week 2 done}

I have made it through week 2 of the Whole 30. And today is day 15, which means at the end of today I will be half way through! 378 more words


Creamy Garlic Mushrooms on Toast

This easy recipe is great as a quick and delicious lunch, or even as a starter to a main meal.


– 4 medium/large chestnut mushrooms… 129 more words

Healthy Food

15 Minute No Carb Zoodle Bowl

Who am I kidding…..no carbs sound like a horrible idea! But, sometimes I do find that they make me a bit more sluggish and it’s good to switch it up with twice the veggies. 235 more words



I got your anti-aging pill right here!

Take just one of these every day and your heart will stay strong, your joints, muscles and bones stay strong and limber, and your mind will remain alert, even able to ‘learn new tricks’. 459 more words