Tags » Eat Real Food

Simple is Good

So simple.  So visually appealing.  So delicious. 

Cut stuff up, season it, roast it or even microwave it.

I usually use salt, pepper, basil, garlic, parsley, sometimes dill;  Alden Mill House makes some great seasoning combinations.  9 more words

Just Good Food

Never Diet | Katy Had a Little Farm

It breaks my heart to see people going from diet to diet, trying to lose weight.

Many, many people have been duped, tricked, misinformed and otherwise convinced that a diet is a temporary way of eating, typically based on some cult belief in a “miracle” discovery, to achieve something physical, usually weight loss. 1,289 more words

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CSA Cooking: Summer Veggie Stir Fry

I grew up with a small garden that my parents tended to every year. Each summer we had fresh veggies right out the back door – carrots, leafy greens, kohlrabi, potatoes, tomatoes and cucumbers.   650 more words


4 reasons to stop counting calories + 4 things you should be doing, instead!

We are constantly bombarded with a “calorie in – calorie out” mentality. Your body doesn’t work like that, and health is not a simple math equation. 1,102 more words


Cooking connects us

I really love to cook together with friends and family.  Sometimes it can get a little crowded in the kitchen and if my son has his smoker fired up  it can get a little “heated”, but the results are usually spectacular. 286 more words

Eat Real Food

Cooking for K

Sometimes I will get a text from my son “want to make me dinner Thursday night”?  I love to have him over, but it can be a bit of a challenge deciding what to prepare since he eats out at VERY nice restaurants. 466 more words

Eat Real Food

Cooking is a sensory experience

There are certain recipes that I tend to make again and again.  Usually because those I cook for think the recipe is delicious and sometimes just because it is so fun to make.   240 more words

Eat Real Food