Tags » Eat Real Food

Still not sure & Week 2

Ok, so I’m still not confident about adding a new blog post, do I hit the “new” beside blog or do I click on the “write” in the right hand corner.   396 more words

One Simple Change

Basic Bone Broth 101

Prized for its rich nutrients, bone broth has been used in traditional diets by people groups all around the world. It’s rich in vitamins, minerals and collagen. 224 more words


It's Snacktime in the FATboys Kitchen...

I’m having a low-carb, deconstructed chicken sandwich this afternoon. I was inspired to come up with something new because S is having low-carb biscuits and gravy. 258 more words

So Good...

This is all there is to it:

Brussels sprouts and butternut squash tossed with about a tablespoon of olive oil, bake at 350 degrees for about a half hour.  14 more words


Cut Kids Sugar

As a parent, I remember how hard it was to balance feeding my sons foods that were nutritious and also appealing.  I cored apples and sliced them into thin “apple doughnuts” and placed chex or flake cereal on top of banana slices to make “banana boats”.   322 more words

Eat Real Food

Dangers of hidden sugar

The following information shows how vital it is that parents educate themselves regarding the hidden sugars present in the foods they may provide for their children. 569 more words

Eat Real Food

Sugar Terms

Last week I began blogging about sugar since consumption of added sugar in our diets has skyrocketed and has created a serious threat to our health.   525 more words

Eat Real Food