I’m sure you all can tell that I’m an omnivore. But there are times when I’m just not in the mood for meat – but that won’t stop my craving for hearty comfort food. 181 more words
Tags » Eat Real Food
There are several benefits of eating foods that are locally sourced and at their peak right now:
- The food is grown closer to you and hasn’t had time to spoil or lose its flavor and health benefits by sitting in a shipping container for a trip across the country. 435 more words
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I haven’t written a rant for some time… I was slow to see the hit show Mad Men. I found it difficult to watch a bunch of white, sexist, racist, entitled, whiskey-swilling, chain-smoking, philandering men develop ad campaigns to sell Americans things they didn’t need.
What’s eating away at your training race performance? Are you not racing to your potential and struggling to find what may be holding you back? It may actually be your nutrition! 27 more words