Tags » Eat Real Food

Chickpea Avocado Salad


  • 3 Cups of Chickpeas (cooked)
  • 1 Avocado
  • 1 Onion
  • 1 Tomato
  • 1/3 Cup of Lemon Juice
  • Garlic Powder
  • Onion Powder
  • Black Pepper

*Makes 4 servings… 39 more words


Basil Aioli

Quick and easy basil aioli: the perfect compliment to so many meals! Put 1 pasture-raised egg (room temperature!), a pinch of salt, 1/2 teaspoon Dijon mustard, 1 teaspoon of fresh lemon juice, 2 garlic cloves minced, and 3/4 cup extra virgin unfiltered & cold-processed olive oil into a jar and mix with an immersion blender until thick. 49 more words


Avocado-Hemp Mousse

The simple *breakfast* life. Don’t get me wrong, I love a good egg for brekkie, but 1 avocado blended into a mousse with 1/4 cup of hemp seeds, two pitted dates, 1/2 teaspoon of cinnamon and 1/2 cup homemade vanilla almond milk is so delicious! 46 more words


Parsnip Pesto "Pasta"

Parsnip pesto “pasta” on a bed of freshly picked beet, romaine, Russian kale and turnip greens tossed with lemon juice, quinoa, olive oil, salt and pepper. 59 more words


The Omnivore's Dilemma - Part 1

I’m reading The Omnivore’s Deilemma. It’s an eye-opening piece of literature for anyone that likes to eat, especially those that like to eat meat.

But before I get into the book, I wanted to write quickly about the intro. 278 more words


Jerusalem Toffees

🎶I want candy!🎶 Of course, not the refined sugar, give-you-diabetes kind candy…I want real candy!

Busy making “Jerusalem Toffees,” aka baked dates. Just switch the oven onto 225 F (106 C) and bake the pitted dates for 35-40min for the most delicious toffees you will ever taste! 30 more words


Sautéed Broccoli with Dijon Mustard

Who else loves broccoli???

I’m going to sauté these little guys in little coconut oil, 1 fresh minced garlic clove, salt, pepper and a tablespoon of Dijon mustard–a current favorite combo of mine. 58 more words