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Healthy Meal #4 - Smoked Mackerel Salad

Recently I made this simple, yet delicious salad.

Ingredients are as follow:

  • Smoked mackerel
  • Red cabbage
  • Cooked beetroot
  • Cucumber or carrots ( I tried both versions)
  • 52 more words
Eat This!

Healthy Meal Time #3 - Russian Borscht

A reminder that I had from someone dear to me last week to incorporate more soups into my diet, made me realize how much I love it and how good it is for the body. 74 more words

Eat This!

Eat This! By Chloe

I’m a meat and potatoes kind of guy. By that, I don’t mean salt of the earth, I mean that I really like meat and potatoes. 600 more words


Vive la France!

In my quest for a healthier lifestyle, I came across this awesome jam that has no cane sugar.

It’s called “St. Dalfour” and it’s a French recipe made from pure fruit sweetened only with fruit juice (grape and dates) which is unsweetened actually and that makes it amazing. 67 more words

Opinions & Thoughts

Easter Floof

Greetings Ninjas in Training,

Happy Easter!

Easter weekend in my house has always been filled with wonderful smells and tastes. Since I became a ninja, it’s become a little harder to have a friendly feast – literally all of our classics are now off the table (see what I did there?). 515 more words

Citric Acid Allergy

Southern Tradition: Coke & Peanuts

A tradition that reminds me of summers growing up, and a southernism that makes my office of yankees cringe. Of course, I could only be talking about Coke & Peanuts. 348 more words

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