It has been awhile since I posted a game plan for meals of the week. For the past two weeks I have been exploring cheap places to eat and new restaurants. 112 more words
Tags » Eating On A Budget
4PM UPDATE: STABBING MORE OF A “CUT”
The Alabama Department of Corrections has confirmed a News 5 report that a corrections officer has been stabbed in the head inside Holman Prison in Atmore. 202 more words
I’ve said it once, and I’ll say it again…I love oats. They really are a revelation and so accessible and cheap for most people. You can make them fancy with this easy overnight oats recipe which packs a punch with protein, fibre and long-lasting carbohydrates. 115 more words
The Baldwin County Sheriff’s Office is investigating a deadly stabbing in the Crossroads community Wednesday night.
A verbal argument turned deadly when a knife was produced on Whippoorwill Lane in Bay Minette around 11 p.m. 272 more words
I am bipolar and a recovering anorexic made fat by both side effects of bipolar medication, and a damaged thyroid caused by Lithium. Living single and alone, its not only a challenge to cook for one, but it’s a daily battle to eat a nutritious, balanced diet. 71 more words