Tags » Eating On A Budget

Sunday Game Plan

It has been awhile since I posted a game plan for meals of the week. For the past two weeks I have been exploring cheap places to eat and new restaurants. 112 more words


UPDATE: Another Corrections Officer Stabbed in the Head at Holman Prison


The Alabama Department of Corrections has confirmed a News 5 report that a corrections officer has been stabbed in the head inside Holman Prison in Atmore. 202 more words


Blueberry and Pistachio Overnight Oats

I’ve said it once, and I’ll say it again…I love oats. They really are a revelation and so accessible and cheap for most people. You can make them fancy with this easy overnight oats recipe which packs a punch with protein, fibre and long-lasting carbohydrates. 115 more words


Deadly Stabbing in Crossroads, Second Murder This Week

The Baldwin County Sheriff’s Office is investigating a deadly stabbing in the Crossroads community Wednesday night.

A verbal argument turned deadly when a knife was produced on Whippoorwill Lane in Bay Minette around 11 p.m. 272 more words


5 reasons why you should avoid Canned food; All because they are harmful

In this section of Seattle Organic Restaurants I’m going to talk about hams of canned food. No logical, reasonable person would suggest that canned foods and canned fruits and vegetables are as good or better than… 1,198 more words

How to repurpose left-over chicken soup

I am bipolar and a recovering anorexic made fat by both side effects of bipolar medication, and a damaged thyroid caused by Lithium. Living single and alone, its not only a challenge to cook for one, but it’s a daily battle to eat a nutritious, balanced diet. 71 more words

Bipolar Ride

Berry Superfood Smoothie Bowl

This colourful smoothie bowl is packed full on goodness: high in antioxidants, low in fat, naturally sweetened and just plain delicious! 64 more words