Some things about life—and how long we get to enjoy it—are out of our control. But emerging nutrition science research, as well as data collected from people in their 90s and beyond, shows what, when, and how we eat has a profound influence on how long we live.
One of the biggest challenges post-graduation is changing from the life style of a college student to a working professional. I used to tease my mom constantly about how she would be in bed by 8:30 pm. 443 more words
Over the course of 24 hours, I watched 5 documentaries about prison life. Suffice it to say that after the last one I felt so depressed that not even my cat’s silly antics could rouse me. 638 more words