This is a personal message to each and every single ectomorph out there. Whether, you’re just starting out, or you have been at it for a couple of weeks, months or even years. 918 more words
Tags » Ectomorph
Why Undereating Won’t Actually Help You Lose Weight ‹ Hello Healthy https://blog.myfitnesspal.com/why-undereating-wont-actually-help-you-lose-weight/
Ever heard about body types ?
While some people say this does not really exist, some correspondance can be found in Ayurveda, which is an ancient form of medicine from India. 1,321 more words