Tags » Egg Beaters

Quick Protein Breakfast


I’ve enjoyed this Morning Breakfast a couple of times this week. I’m not the creative type in the kitchen, so I modified the recipe to my liking from this… 61 more words


Salmon Patties w/ Mac and Cheese

Today’s Menu: Salmon Patties w/ Mac and Cheese

Started my morning off with a light Breakfast of a toasted Healthy Life Whole Grain English Muffin and heated a couple of slices of Smithfield Anytime Favorites Hickory Smoked Ham. 423 more words


Pan-Fried Oysters Recipe w/ Baked Steak Fries

Today’s Menu: Pan-Fried Oysters Recipe w/ Baked Steak Fries

For Breakfast this morning I made some Simply Potatoes Shredded Hash Browns, Heated up some Meijer Diced Ham, fried an Egg Sunnyside Up, and made a cup of Bigelow Decaf Green Tea. 831 more words


Report card: my month of eating Mediterranean

by Carolyn Thomas  ♥   @HeartSisters

May, as you may recall, was National Mediterranean Diet Month, celebrated at our house with a helpful Oldways calendar posted on the fridge with 31 daily suggestions on how to introduce more heart-healthy Med Month changes into our regular routine. 1,356 more words

Heart-smart Eating

Breakfast May 24, 2017

Enjoying a delish breakfast! Used 1 more point than normal today.

Breakfast May 15, 2017

Enjoyed a different kind of breakfast this morning. Using 7 points.