Tags » Egg Beaters

Low-Calorie Pumpkin and Winter Squash Recipes

Beat those Winter Blues with these Low-Calorie Pumpkin & Winter Squash Recipes. Find recipes using Winter squashes, such as butternut, acorn and pumpkin. You can find all these recipes along with a great selection of Delicious and Healthy Recipes and Tips at the EatingWell website! 258 more words


Mindful Monday – Healthy Living: Food Journals & Breakfast the Silver Way

Welcome to Mindful Monday – Healthy Living! Each week I try to examine new or sometimes old things about myself on my journey to becoming healthier. 1,222 more words

Mindful Monday

Panko Crusted Cod Fish Sandwich w/ Baked Potato

Today’s Menu: Panko Crusted Cod Fish Sandwich w/ Baked Potato

Around 6:00 this morning as I was waking up, there was loud explosion that went off. 534 more words


Recipe: Chai Latte Ice Cream

I love going on vacation and tasting something so delicious you can’t wait to get home and recreate it in your own kitchen. On our… 265 more words


Update - Week of 8/10 through 8/16

Last week was a tough week (mentally) in terms of training.  I have a very cranky IT band from running 16 miles with super sore quad muscles on Saturday, August 8th.   532 more words

Kitchen Hints of the Day!

When watching Carbs due to Diabetes, keep these Hints in mind…….

* Try low fat cheeses, skim or low-fat milk, and low-fat and non-fat yogurt. 14 more words


Breakfast Battles

I have no idea if the following topic is just a bicultural marriage issue or if it’s an every marriage issue, but it is fun to write about, so I shall. 686 more words

Bicultural Marriage