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Grocery shopping principle

Once I described this diet to a friend in my small group. Instead of picking up the blood sugar balancing aspect of it, she picked up how natural the foundation of the diet is. 804 more words

All Natural

Spicy Mexican Eggs

Ingredients –
1 red onion/4 banana shallots
2 cloves of garlic
1 tin of roasted peppers in oil (or use fresh peppers)
1 or 2 tins of chopped tomatoes… 171 more words

Food Glorious Food

Freshly baked chunky apple & banana muffins 

Starting with my quick & easy banana muffin batter which is about 120 grams of soften butter, 1/2 cup of caster sugar, 4 ripen bananas mashed & mixed with the butter & sugar. 61 more words


Chilli Eggy Crumpets - a new (and better take) on Eggy Bread

4 eggs
maple syrup

Fry up the bacon in a pan whilst lightly whisking the eggs in a bowl. Season eggs and add chopped fresh chilli. 80 more words

Food Glorious Food

free stock photos Food Quail Egg Healthy Eating Raw

free stock photos Food Quail Egg Healthy Eating Raw photo for free download, we have thousands of free funny photos or high resolution images(photos) or free stock photos for free download. 27 more words

Salmon Niçoise 

This dish is one of my favourite dinners, and for someone who loves bread & potatoes, that’s saying something! This is both light yet filling sweet yet savoury, tarte and delicious. 384 more words

Lunch, Snacks & Suppers

New family film Ghosthunters (Trailer Below) featuring Amy Huberman in Irish Cinemas 2nd October

Wildcard Distribution is delighted to announce the Irish cinema release of the family movie, “Ghosthunters – On Icy Trails”, on Friday October 2nd. Wildcard will partner with Altitude Film Entertainment for the distribution of the film in Ireland. 295 more words

Culture & Arts