It is estimatedthat 80% of Americans will at some point suffer from low back pain- and sad as that is, I believe it! A majority of my clients come to me with back pain complaints. 870 more words
1 month, 1 week ago
Usually as soon as I mention that I am a Posture Therapist- most people will either sit up straight or ask “How do i look?”. The word Posture itself connotes with sitting up straight or standing tall. 586 more words
The Writing of M. Kuriel
I’ve a naturally high pain tolerance… which seems to also mean that I don’t notice when my back gets out of alignment.
Fortunately, I found the 4 Hour Body by Tim Ferris and the following video demonstrates the exercises that work for me. 22 more words
2 months, 4 weeks ago