Tags » EIB

39 days and then stuck in the yellow zone

After managing 39 days of hitting the 10,000 steps (often exceeding them) I was feeling pretty smug.

“It’s the beginning of a new me, I’m going to be so strong!”

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Fitness

Thriving in the Middle

The Army’s EIB (Expert Infantryman Badge) “forced march” is daunting. With full pack and weapon, a soldier set out to complete the twelve-mile journey in less than 3 hours as part of the testing to earn the proficiency badge for the infantryman’s craft. 672 more words

Pastor's Reflections

The Debacle: Still working through it

Research. More research. Extensive and ongoing research. I did search Jim DeMint on RushLimbaugh.com. Quoting extensively from What is Conservatism in the Age of Trump? 200 more words

All Politics Is Local

Scotland and the EU

Brexit has rekindled the voice of the foreign adventurer, the buccaneer, among some in the UK and also (incredibly), Imperial dreams. But most Scots feel differently. 848 more words

Scotland

Open Letter to the People of Greece: You Are Being Slaughtered before the World’s Eyes

Dearest and Esteemed People of Greece,- You are being slaughtered right in front of the world’s eyes and nobody says beep. Least the Greek elite. 2,335 more words

Politics

Bola Ray to celebrate 40th birthday in grand style

Ace radio presenter Nathan Kwabena Adisi better known as Bola Ray will celebrate his 40th birthday on 2nd March at Club Onyx in Cantonment, Accra. 115 more words

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