Tags » Elbows

Are Elbows Ever Relaxed?

Consider how much we use the elbow joints; constantly in flexion, use, and motion. Our arms are not limp by our sides even when we’re relaxed or asleep. 477 more words



Here’s the thing about elbows.  They are of great use, they help us to get dressed, they help us turn a page in a book, they help us raise a glass or two to our mouth.  839 more words

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Between The Cracks: 5 New Releases You Need To Hear

With so much good music coming through thick and fast, it’s easy for new music to drop online and go unnoticed. To help prevent this, we’ve picked five releases that may have slipped past your radar. 316 more words

Between The Cracks

7 Exercise Routines That Will Help Reduce Belly Fat

Losing belly fat is one of the most challenging aspects of building a better physique. Performing standard crunches is the route most people take in order to achieve a flat belly. 397 more words

My 1st watercolor experience, titled "The desert of my mind" 

This is the first time I ever experimented with watercolors on my own. It kind of pushed me into my style and is one of my favorite pieces

The Leftovers

Things are moving super fast! A little too fast! We can’t keep up with all the good stuff that drops every day on the interwebs. While we try to post every new track, album, mixtape, video, and MP3 download that we love on the site, it’s impossible to post everything, which means some quality newness gets missed. 193 more words

The Leftovers

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