Tags » Elbows

DAY 252: Daniel is back!

Daniel, my training partner is back! And we went to Muay thai training today. Feel great to have your training partner because we have known each other for so long, we are okay even if we accidentally injure one another. 139 more words

Health And Fitness

And This Is November...

What a beautiful day it was.

My bus ride seemed slower than usual, but that gave me time to look out the window and see all the changes that have taken place, or are going to take place. 201 more words

Aspirations, Reflections, Perfection

Friday Fun: a commentary 

Today’s post is from my brilliant friend B. He has cerebral palsy, and his humor is a constant inspiration.

Post-Event Cerebral Palsy Adaptation Report #8748373-6D… 119 more words

The Best Exercise for Wrist Pain {Video}

NOTE: If you want to receive a PDF file all about our approach to Joint health, click here.

Joint Health (rehab/prehab)


White stitched ball swatted
Eight arms red at the elbows
Prep to receive it