Tags » Electrolyte

Coconut Water, a friend full of energy!

I am living in Cambodia and coconuts are everywhere. So I decided to share with you some more information about this beautiful coconut water. 464 more words

Coconut Water


Lately, I have been feeling low energy especially during my workouts so Ive been seeking to find a good energy sports drink and drank my way through a few healthy drinks to find the most nutritious, low sugar, tasty, organic drink I could find. 199 more words

RAMiNiO - Electrolyte

UK’s Monster Tunes is a label I follow closely, and despite featuring more tracks from their Force imprint, I don’t ignore their Pure offerings either. This time, the upcoming  249 more words


Health: How important is hydration and food intake

I have never taken this seriously when I ride MTB and that was a biggest mistake I have ever made during my last road bike ride. 398 more words



Weekend 11th April 2015

After a slow start I can now report that Mike has been on 5 training rides recently and has not fallen off; it seems as though the days of not being able to unclip his cleats from the pedals are behind us. 336 more words

Magnesium’s Main Benefits and Synergistic Interactions

This article covers the main roles magnesium is responsible for in the body, and the alternating effects a deficiency can cause to other minerals and functions in the body. 1,546 more words


treating Loose motion

Loose motion in gastroenteritis is a common problem in the developing world 🌍.  However, both common man and health care professionals at various instances fail to take proper steps to both prevention and treatment of this problem. 259 more words