It is IMPOSSIBLE to achieve permanent weight loss from a place of self-loathing!
Once you learn to truly love and appreciate yourself, you will find yourself in a place of self-care. 23 more words
How did we get to where we are today? For many of us the road has taken many turns but began with what we inherited through genetics and early life conditioning. 615 more words
Whether we are aware of it or not, we are talking to ourselves (don’t worry it is normal) throughout the day. We tell ourselves it is okay to do certain things, tell ourselves it is not okay to do other things, daydream, make judgments of ourselves and others, and prioritize tasks. 1,036 more words
I have had the opportunity to experience many things in life that can be categorized as wins, losses, successes, or failures. I scored the winning run in a Little League game and made an error that helped the other team score the winning run in another. 682 more words