Tags » Emotional Eating

Hello, my name is Rachael, and I have a problem with emotional & binge eating

Alright, folks. It’s time to get honest with myself, and with you, my lovely audience, whomever you may be. I have a problem with emotional eating and binge eating. 377 more words

Blog Posts

So you suffer from Emotional Eating?

We all have busy lives and stress can easily boil over if we aren’t on to it and for some instead of dealing with our emotions we turn to food to provide the comfort that we need.  355 more words


Eating disorders...Why wait?

According to the charity ‘Beat Eating Disorders’ an average of 149 weeks pass between experiencing eating disorders and seeking help. That’s almost 3 years of suffering and distress before getting help. 231 more words

Why Am I Doing This To Myself?

After I’d finished yet another secret binge.
After I’d made myself feel sick from the vast quantity of food I’d eaten.
After I’d told myself how weak and pathetic I was. 1,078 more words

Binge Eating

Why Eating Your Emotions Will Always Keep You Hungry - [Tips On How To Stop]

Girl, I know you can agree that there’s nothing better than a glass of vino or a box of thin-mints after a bad day… am I right? 1,947 more words

Six weeks words of wisdom

I’ve mentioned before I’ve been keeping a diary this year to track extra meds or symptoms etc.  I’ve also been using it for notes about fun things like nights out or books I’ve read.   572 more words

Being Positive


Well I made it about 10 days off facebook and then I had a question to ask and once you google the question and do not receive the answer you are hoping for, where else do you go?  95 more words