This is an in-depth document I wrote about halfway through my one year Australian adventure. In summary, it explains my personal journey as well as helpful tools to identify and conquer an emotional relationship with food. 2,700 more words
Tags » Emotional Eating
Moving is stressful, moving across the country is even more stressful. Sadly emotional eating is a comfort I am all too familiar with. The snow this week, combined with some anxiety about a situation at work has left me reaching for the ice cream (I know, I know, when its 20 degree that in and of itself is an insane option for comfort food). 163 more words
My internet is acting up. By acting up I mean that some person decided to back up and obliterate the provider pole with their vehicle. I have been with out internet for 3 weeks thanks to AT&T not having their stuff together in hiring contractors to fix it. 276 more words
Food. I love it and I hate it. It’s heaven and it’s hell. It’s good and it’s bad.
My relationship with food is a complicated one because as you can see in the title of this blog, I am an emotional eater and addicted to food. 635 more words