Lately, I’ve been eating two to three times a day and I’m just not sure whether I’ve been truly hungry or if I’ve been eating my feelings. 470 more words
Tags » Emotional Eating
There are no guarantees in life, really, are there? Ridiculously clichéd, that, because it’s true.
Everything I am reading, all the apps I use, all the meal plans I research all come with intense disclaimers and fine print and escape clauses along the lines of ‘Actual Results May Vary’. 218 more words
Today was the company year end function.
Acres of free food and drink. Piles of rich, gorgeous desserts.
Easy to say “Screw it, it’s a cheat day!” and be done with it – and to be fair, I did have two 200ml carbonated drinks and a bun with my lunch. 103 more words