Tags » Emotional Eating
I haven’t written a lot this week because I’ve been feeling crappy and eating crappy and I didn’t want to talk about it.
I’m so incredibly tired all the time. 230 more words
As long as all my energy was going into controlling food there was no room for anything else in my life, especially not recovery. I knew that if I ever wanted to break the hold food had over me I needed to free up some brain space to work on getting better, which meant letting go of control. 603 more words