Tags » Emotional Eating

Emotional Eating

Grab a cup of tea (or a glass of wine) and let’s be real with each other. I’ll go first. I am an emotional person. 912 more words

THE BEST NUTRITION AND EXERCISE ADVICE EVER!

I have been asked several times why I do not give out exercise or nutrition advice on my blog. After all, I am a personal trainer. 667 more words

Eating Emotionally

POSTED BY THE VEGAN HUSBAND

With Donald J. Trump in the white house and O.J. Simpson up for parole this summer, the idea of stress eating or emotional eating has made its way back into the public lexicon. 501 more words

The Vegan Husband

Bok Choy and Chicken Rice Noodle Bowl

Lately I have really been in the mood for a big bowl of noodles full of vegetables so I am off to the kitchen to cook this up for lunch….. 462 more words

Dust Yourself Off!

Sit….Crawl….Stand….Walk…….Have you ever seen a baby go from laying on it’s back, kicking around one day to running around the house the next day?  No!  Of course you haven’t!   1,160 more words

HATE EXERCISE BUT NEED TO? THIS MAY HELP..

There is no question that our health is an extremely important subject and should be a priority in our lives. One area where people create a barrier for themselves is the extreme… 813 more words

Sunday Morning Brunch

Okay, So its Sunday afternoon, and I was feeling a bit peckish after church. It was a good lesson this week, given by Ken Baker… Next week should be a good one too as yours truly is preaching… the message ” Courage”… Anyway as my tummy was rumbling, I checked out the fridge to see what we had and as is always the case on a Sunday not much.. 292 more words