The way the brain and body work together is such a complicated process. There are so many things involved in the choices you make, whether healthy or unhealthy. 764 more words
Tags » Emotional Eating
I have been fighting against this disease for most of my life. My 9th grade gym teacher told me ‘fat isn’t attractive’ and that if I didn’t fight this battle harder, and refuse to succumb to this epidemic, that boys would not be interested in dating me and that I would be alone. 493 more words
You need to know that you can manage your feelings without food.
You don’t need to do something to diffuse the situation, like the diet books recommend. 110 more words
Have you ever found yourself staring at a beautiful garden? The chirping of birds, the wondrous scent and the visual splendor, transports you to a place of peace. 1,456 more words