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“Every day I get up with the intention of trying to eat better. I honestly do. I want to eat better. I want to be healthy.
Tags » Emotional Eating
So, I’m on a fantastic website, BariatricPal, that’s basically one of my three online support groups. I go there for encouragement whenever things feel hard, advice whenever I have questions for post-ops, and browsing and reading topics that are relevant to me, regardless of how odd they may seem. 1,669 more words
Cravings are an unfortunate fact of life. One second, you’re on the road to healthy body fat and good healthy habit triumph. Then, bam, your willpower is torn to shreds by the physical urge to down some fat and/or sugar, no matter the form and once you start you can’t stop. 884 more words