Tags » Emotional Eating

The many (unhelpful) ways we use food

If you’re an emotional eater, like me,
you may have noticed that you use food for reasons other than nourishment.

I’m five years into my recovery from emotional eating, thanks to coaching, 614 more words

Bev Aron

Losing Control

I’ve been MIA for a while now… That’s because an ugly monster reared its head out from the dark pits of my mind. Bingeing. The thing is, I’m not even eating to cope with an emotion or a problem. 201 more words

Food And Eating


My husband periodically goes away for weeks at a time.  Helping his East Coast family and friends remodel their houses and band tours mostly.  In my image of myself, I see someone who does OK with being alone: an introvert, self-reliant, a bit of a loner. 430 more words

Hello world!

Welcome to my brand-new blog. I’m so excited to finally be able to get my beliefs about what it really takes to completely recover from a dreaded..EATING DISORDER! 10 more words



Here I am, a middle-aged woman battling BED. How did I get here?

I have had an uncomfortable relationship with my body since puberty. I never went through a budding, nubile stage. 191 more words

Binge Eating Disorder

"My Drug of Choice? Double Stuffed Oreos." -A Reblog From The Chic Site

Happy Friday to all our readers, followers, fans and critics! We so enjoy writing to an audience who can share in our triumphs, failures, joys, sorrows, and everything in between! 79 more words

Health And Fitness

Fabulous Friday!

Weigh-in day will be here soon. I know I have not made any effort to lose the weight, I wont be surprised if I gained some too. 348 more words

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