Tags » Emotional Freedom Techniques

Get the best out of Emotional Freedom Techniques

A unique psychological acupressure technique, emotional freedom technique helps stabilize your emotional health. Although a vast majority of us overlook this technique for various reasons, there is no denying its importance for your overall healing and physical health. 578 more words


How High Heels Hurt Your Body

High heels are considered the ultimate in women’s fashion, with countless styles taking the wearer to new and “fashionable” heights. The thing is, all this fashion takes its toll on your feet, as… 253 more words


Heartburn Can Be Treated Without Hazardous, Habit Forming Drugs

Story at-a-glance –

  • Proton pump inhibitors (PPIs) like Nexium, Prilosec and Prevacid are designed to treat a very limited range of severe problems, yet as many as 20 million Americans take them for mild to moderate heartburn…
2,285 more words


How Stress Affects Your Body and Techniques to Reduce It

Among all the factors contributing to poor health and early death, stress is perhaps the most pernicious. In bygone days, the stress response was a lifesaving biological function, enabling us to run from predators or take down prey. 2,214 more words


Time for all change now?

Are we on the verge of a paradigm shift?  It is a term people bandy about lightly.  But I mean a real one in which the way we see the world changes forever. 598 more words

EFT: Tapping the Way to Holiday Ease

by Delia Nessim

The holidays can be a lot of fun, but this time of year can also be a stressful time for many people. There are a lot of decisions to make about purchases, time allocation and finances. 388 more words

NA BuxMont

At The End of The Day: Our Realities Vs. Our Thoughts

The Way I See It That: 

At the end of the day the more studies I do, the more work I do, the more I know our realities are just mirrors to our thoughts, to our collective life experiences and the core beliefs we adopted when we were young. 168 more words

Arabic Poems