A friend asked: how did you know that the career you chose was the right one for you? I’m totally lost when it comes to picking what I want to do. 110 more words
A television program was stating the sexiest dance is to give an “I don’t care about anything (but maybe you)” impression. To many, this could have different meanings, however, they went on to describe slow movements as if your body is nodding side to side, slightly slower than the music’s beat, even. 183 more words
Anxiety Tip: The Month-From-Now Chair
There was a time things were so bad I developed panic attacks. A good friend was there for support and continuously assured I was normal (anxiety stirs our flight/fight adrenylne making us panic). 84 more words
* just posting a few book notes made from the Joy of Stress book.
JOY OF STRESS by Peter Hanson – Condensed Book Notes
The key to surviving and thriving on stress is control: 2,011 more words
Was sharing this with a good friend recently as it’s something important to me….then thought maybe others might find it useful, so why not share it more… 289 more words