Tags » Emotional Health

Saturday In The Proverbs—How Does That Taste? (Proverbs 12)

Whoever loves instruction loves knowledge, but he who hates correction is stupid (Proverbs 12:1).

What comes from our lips is either a healthy feast or it is nauseating junk food. 147 more words

Thought for the day -- 6/23/18

“We learn to see ourselves and our growth through the eyes of a best friend. Best friends appreciate us just the way we are.”

~ Joe C., “Beyond Belief” 6/23


Emotional Eating

I recently found the gut to finally see that I’m an emotional eater. For years, it was right there looming, and I’d walk past it. I didn’t want to acknowledge it as a problem that needed to be addressed or an emotional difficulty that required a talk with my therapist. 1,045 more words

Journey Within

Kill Self-Doubt Part 1

Thank you Hayley for joining me this early morning to watch and help me finish up the last final touches of my first blog. Here it is folks. 380 more words

“Re-Grounding Yourself: 4 Tips for Daily Emotional Wellness”

One month into life back in the real world, because its been one month since I have finished walking the Camino de Santiago. A journey many people embark on to think, to transition, to escape, and especially to reground. 588 more words

Emotional Health

I AM.... #FBF

On  Tuesday June 19, I was able to have a front row seat to one of the most amazing poets and writers I have ever got the chance to meet. 185 more words


Be Still...

There is a time to “be still”.
A time that requires our engagement of silence…

A time to “be still” – to define absolutely nothing! To clear the self…cleanse the self. 8 more words