As I look around, I see many individuals suffering from diseases, low self esteem, poor habits and a sense of despair. In some communities, wellness is in a far away land. 87 more words
Tags » Emotional Health
I’ve been really upset the last couple of days, first by an argument with my parents, and then by finding out that the sleep study I waited MONTHS for in order to get a CPAP machine (and hopefully kick some of this debilitating fatigue) came back negative, which I’m SURE is false. 351 more words
If you do nothing else today, think about what you’re most thankful for.
If you do nothing else today, sing in the shower.
If you do nothing else today, breath deep from your belly. 204 more words