Tags » Emotional Health

Blunt Conversations with Myself

I spent the whole day like I was in the wrong gear, engine making a grinding sound. I couldn’t get anything done, though it was so URGENT to do so, though I kept reaching out for things to do… 192 more words


So what's really bothering you

I often deal with my frustration by blaming my husband. He is an easy target. And because he is often conveniently close by, I can throw my personal frustrations at him. 495 more words


Free Flowing Life and Healing

I just heard something really significant. From Chinese medicine there is a saying something like this: “When there is a lack of free flow there is pain.” What kind of emotions does that bring up for you? 880 more words

Emotional Health

Balance and the Meaning of Life

A fair warning. This is going to be a rant-style post. But there’s a silver lining in it for all of us. I hope you find it useful. 1,572 more words


Paralyzed Again

There have been some of the most challenging days and weeks for me over the past 8 months. It feel like I’ve had a hand around my lungs squeezing every time I’m large groups of people that I have to interact with. 943 more words

Emotional Health

Grief is a gift from God to heal our hearts

Ecclesiastes 7:3-4
3 Sorrow is better than laughter,
For when a face is sad a heart may be happy.
4 The mind of the wise is in the house of mourning. 123 more words


Failure will never overtake me if my determination to succeed is strong enough.

-Og Mandino

Mental Health