Tags » Emotional Health

Memories of yesterday

It hurts Lord
The Memories
The sad ones
The scary ones 170 more words


From Emotional Health to Mental Healing

“I don’t understand why we don’t consider emotional health as important as mental health!” Maggie would say to me.  “Honestly, it is just as important – if not more so.   901 more words


Exercise is good for emotional health

My professor in graduate school, Dr. David Austin shared about this info-graphic via the rec therapy listserv.

Check it out – click on the link: 108 more words

Health first, work later

It’s my first year out in Osteopathic practice, and I’ve been thinking a lot lately about the importance of health. Not just physical, but mental and emotional health too. 493 more words

Pawsitively Tuesday - Succeed OR Fail

In my opinion, one of the most “damaging” things we can tell our children, or ourselves for that matter, is that if we set our mind to it and have the perseverance we can do anything, accomplish anything, be anything.   96 more words

Emotional Health

PT-25.1: Huff the magic dragon

Monday morning, training with J. And I am ridiculously excited and brimming over with enthusiasm for the latest and greatest in PHA (peripheral heart action) workouts. 2,430 more words


Today's Mood Booster

I’m not sure how many of you are R&B fanatics like myself, but I stumbled upon a song while I was driving to work and it really touched my soul. 91 more words

Advice For Life