The roar of my inner silence
sweeps away all other sound
leaving a deep and pervasive
sense of solitude.
Alone in the midst of a… 36 more words
When you are deep in the middle of an emotional clearing, it seems as if it will go on forever. The negative emotions will become an assault; wave after wave will continue to ravage your being with what will feel like no end. 58 more words
I want to thank the wonderful Jennifer Farley of The Creator Writings blog for sharing this badly needed message of hope with everyone who is being affected by the changing energies at this moment in time. Yes, I am experiencing the very same clearing - a tsunami of difficult and sometimes searingly painful emotions constantly slamming into the shore. But hold on... continue to hold on. As my Sister also advises - 'the birth of something new and wonderful is always preceded by pain'. Everything will work out as it should <3
Before embarking on the series of posts that discusses how each personality matrix integrates and manifests its particular set of preferences within the Empathy Algorithm, I would like to offer a bit more of an introduction to the integration process itself. 316 more words
by By Steven Hickman, Psy.D.
Mindful Self-Compassion Teacher and Teacher Trainer
Executive Director, UC San Diego Center for Mindfulness
To locate an 8-week Mindful Self-Compassion course near you, or to locate a 5-day intensive MSC program, … 1,149 more words