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Day Sixteen

Today is not so different from the days before. Although I ate corn on the cob, which indicated on John Pagano’s Healing Psoriasis book, that corn is an acidic food. 204 more words

Autoimmune

Day Fourteen

Today I started the day with black tea, agave nectar as substitute for sugar, and almond milk as substitute for creamer. For lunch I had iceberg lettuce and grilled chicken seasoned with lemon pepper and salt. 253 more words

Autoimmune

Day Twelve

Today was a bit different than the days before. I had green tea this morning with iceberg salad and homestyle ranch dressing. Boy I am really getting tired of salad. 135 more words

Autoimmune

Day Eleven

I started the day with green tea instead of coffee. My family is eating fried eggs and rice for breakfast and my tummy is turning! Oh how I miss rice… I had a pink lady apple and two cups of iceberg salad with a tablespoon of homestyle ranch for breakfast… again! 295 more words

Autoimmune

Day Ten

It’s a pretty dull day today. The weather has completely shifted from sun to rain and clouds by the drop of a dime. I started the day with my one cup of coffee with one-third of unsweetened almond milk as a creamer alternative and two tablespoons of agave nectar as a sugar alternative. 123 more words

Autoimmune

Day Nine

You know how I said that I cheated and had a Starbucks yesterday? Yeah, I think I’m having a flare-up and my patches are pissed off. 117 more words

Autoimmune

Day Eight

I decided to track my progress of healing my psoriasis with clean eating. So far I am currently on day eight. I have not had rice or chicken since I started. 109 more words

Autoimmune