Tags » Endurance Event

Eat for Race day & Recovery – marathon training and endurance walking (Part 3)

Race day is fast approaching if you’re running in the Milan, Brighton or London marathons and after weeks of training it’s time to consolidate everything you’ve practised ready for racing. 751 more words


Summer of no training

Labor Day is next weekend and that means summer is almost over and more importantly that means my #SummerOfNoTraining is almost over with too.  I did not set out to have a training free summer, actually just the opposite.   604 more words