Tags » Energize

Insanity: Round 2; Month 1 - Day One/Two

Where have I been? What have I been up to? It’s been since October 2015 since my last blog. Back in May (this year) I said “I’ll blog my progress every day.” I didn’t. 754 more words

Dairy Free

What You Need

Following in my father’s footstep, I attempt to plant a garden each spring so I can enjoy the fruits of this labor.  Most of these vegetables compromise my favorite salsa recipe, a pastime I enjoy sharing each summer.  224 more words


Guidelines That Energize Mixed-Use Designs

San Diego’s new 3.4-acre Ballpark Village includes an elevated park, bridges, and a major public plaza. Underground parking, wood-framed midrise buildings, and towers stimulate a diverse and lively instant community. 724 more words

Local Furniture Stores


I am a crack.
I am being plastered over.
Not sure whether
I’ll recover.

Sure, it’s true,
now I am smooth,
but I have lost my groove, 42 more words


The Yard: Creating Room for your Family to Play

SERMON AUDIO: making room for family SERMON 06-26-2016
SERMON NOTES: Making Room for Family_YARD_NOTE

Today we conclude our Spring series, Making Room for Family. In a world like we live in, sometimes26 family and family values gets pushed to the sidelines.  47 more words


The Color of Noise

Scientists discovered that there are “colors of noise” in our world. They are separated by their spectral density over different frequencies of sound. (http://www.wired.co.uk/article/colours-of-noise… 602 more words

Green magic powder

Have you tried this magical algae? It’s called spirulina, I use the Hawaiian powder form every day for it’s great nutritional benefits (do some personal research, there’s so much info out there). 252 more words