Tags » EnergiZed!

Less of Wes: Day 4

It’s going down now!

We are firing up our engines and speeding on to success.

Starting Weight: 298

Weight Today: 296

What’s Up

I woke up around 11:30 today, I stayed up later than I should have. 530 more words


Wonderful walk at Haddo

This week has been a busy week for me so yesterday afternoon, I decided to take myself out for a nice long walk and get myself outdoors!  120 more words

Out And About

Mannie Fresh - Energized ft. Juvenile (Remix)

New Mannie Fresh entitled “Energized” featuring Juvenile off the producer’s upcoming We Got This EP. Set for release December 4th.


One more time

Trip once. Fall twice. Get up thrice.

Ryan Tedder – I’ve Gotta Be Me
“I want to live, not merely survive.”

A Great Big World – … 30 more words


Tips to Start Your Weight Loss Journey

  1. Focus on Your Health

It’s all about feeling good and changing your state of mind. Don’t think of it as a diet, because that word has a negative connotation in your mind. 382 more words


Understanding Your Metabolism

Your metabolism is a range of natural processes producing energy in your body. Your thyroid plays a crucial role in this process, releasing hormones to either slow down or speed up your metabolism. 266 more words


Sea Salt

The sea breeze came in

like a whisper kissing

against her cheek

With every salty


she tasted

who she wanted to be