Tags » EnergiZed!

Endorphins Make Me Happy

Setting the Scene from Legally Blonde



With that being said, exercise is my happy place!

This past week I have been overwhelmed with a lot of  different things I have to do this semester. 231 more words



Bedridden: (adj) confined to bed by sickness or old age.

Perhaps the greatest problem with the word “sick” is that it always travels with its two companions: “tired” and “discouraged.” 258 more words

B Words


Bedlam: (n) a scene of uproar and confusion.

Take a quick look at that definition:

  • Uproar
  • Confusion

I think we might be guilty of believing that uproar is something that befalls us and that confusion is a byproduct of being overwhelmed by evil. 209 more words

B Words

Rain, Rain, Motivation Has Gone Away

Sometimes it’s hard to find motivation to exercise. And then other times it’s downright impossible…or so it seems. When the weather is not on your side and the rain just keeps coming, it’s best to have a few tricks up your sleeve to keep your mood afloat and your body moving. 545 more words

Am I still on.

Yah I’m still doing this! But not as frequently as I would like. I really haven’t been able to complete a full week consistently. I feel too exhausted and I don’t wake up to get myself to the gym. 105 more words