Tags » EnergiZed!

Getting the week started right!

So this week my wife convinced me to go workout with her in the mornings. 4am to be exact. It’s not as bad as I thought it would be. 97 more words

Proteins

Manifest Monday 18: List The Ways You Are Energized

List the ways I am energized? But… but… I could nap anywhere! At any time! Because I’m crazy efficient and crazy lazy! What the heck???? 253 more words

Music

I slept 2 hours last night and I feel so energized

I have so much energy! The last three nights I have only slept 2-3 hours each night because I have been too excited to go to bed! 34 more words

Feel Good

Let's Square Off

When we think of squaring off we often think of getting into fight posture.  And for the most part, people seem to be doing a lot of squaring off these days whether they are politicians or posting on social media there seems to be no end to the arguing, disagreeing or gotcha’s.  402 more words

Friday morning!

Great breakfast!

Started with purple onion, red bell pepper, Serrano chile, and tomato. Through in 3 eggs and scrambled that up. Topping it with a half avocado, cilantro and some green chile salsa.Washed it down with a cup of café. 8 more words

Proteins

It's a Lovely Day

Goodmorning ♡

I know we all have those mornings every blue moon when we wake up and feel stressed or down. When I wake up feeling anything other than energized/cheerful I like to do things to try and brighten the day. 247 more words

Love

Sleeping to Success

We only have 24 hours in a day. And of those 24 hours in a day we spend on average 8 hours sleeping. So that means that we spend 1/3 of our entire life sleeping. 986 more words

Healthy Habits