Tags » EnergiZed!

How to wake up energized?

Battle for energetic mornings

Each morning can be a real battlefield for anyone struggling to master their sleeping habits. Not only sleep is crucial to our long term well-being, it also simply allows us be more efficient and feel much more energized and positive throughout the day. 578 more words


Trim Healthy Mama - My Journey Begins

I’ve known about Trim Healthy Mama, or THM for short, for some years now. Gosh, maybe 2-3 years?! This plan is food freedom, where you aren’t deprived of any one food group. 833 more words


Monday Morning

Looking forward to tomorrow? Turn around your Monday blues into a sun filled day. Commit to call a friend, visit with a family member, take a walk or try a new recipe. 203 more words

My Morning Miracle

I’m trying something new. Well, not really new, people have been doing it since, well, probably since the beginning of human civilization. It’s not even entirely new to me. 772 more words


An Honest Thrive Experience.

The Build-Up

I am sure you all are so sick of hearing and seeing all these hype posts about Thrive by Le-Vel. I know I was, to be brutally honest. 797 more words

Cement and Concrete Brazilian Residence is Energized with Bright Colour

There is an undeniable ‘Bohemian spirit’ that the fabulous Bandeiras House in Vila Madalena, São Paulo exudes. This of course comes barely as a surprise to individuals who know this unique community filled with artists, designers and creative souls who invest limitless hours conjuring up one… 429 more words

Home Decorating

Difficulty with Meditation

Matterofprayer: A Year of Everyday Prayers – Thursday, June 8, 2017

Difficulty with Meditation

I have difficulty with meditation sometimes. I can relate to these seminarians. 332 more words