Tags » Energy Bar

Coconuts - The 'Tree of Life' from the Indo-Pacific

July 2015

As a child, coconuts were an ingredient in sweets and baking, or a thing of the fairground coconut shy and bird feeders. In my youth, oil was a holiday essential for hair and skin. 351 more words

Through The Window

Kayak Adventures: My first day trip and how I am packing gluten and nut free food. 

My love bought me a kayak!!!! He is seriously Prince Charming. I adore him and he is so sweet to me. (I’m swooning)

We went with an inexpensive one from our local Dicks Sporting Goods, in a horrendous shade of lime green (because they had no other option in that model). 495 more words

Steel cut oats, dates and coconut oil. The secret to budget nutrition.

I love raw nut butters. Almond, cashew, peanut, coconut, smooth or crunchy, doesn’t matter, it just makes me happy as soon as the smell hits my senses. 387 more words

Abu Dhabi

Raw goji berry and dark chocolate energy bar (texture is like a sticky brownie!)

Not being a good cook gives you so much freedom when actually having to cook something! You already know there is a massive chance that it will turn out barely edible and probably look pathetic…luckily I’m not interested in creating and preparing a Thanksgiving Day menu for 10 guests, I’m just trying to put together the ingredients I have researched the most in a way that will not make me feel less happy than a trip to the Hummingbird bakery in Dubai mall. 311 more words

Abu Dhabi

Pure organic wild blueberry bar review

It had the same consistency as a larabar, with dates being the base ingredient with other fruit and nuts suspended in the matrix! I like how it’s not too sweet and tasted natural, since there’s no added sugar. 90 more words

Food Reviews

Day 18 - it's all in the mind...

Into day 18 of my self imposed 100 day 1000K challenge. The training plan I have been following for my preparation for the ultramarathon on 15th August had a 2.5 hr run scheduled for today. 385 more words

Half Marathon

Day 15: Energy Bar Experiment - Amazingly Delicious!

Today I made the best energy bars! I was inspired by the almond eating during my walk-jog yesterday, so today I researched and made no-bake energy bars. 152 more words

Nutrition