Tags » Energy Bar

flap jack?

I made these today as an alternative to the very expensive, sugar and preservative loaded energy bars you can buy from retailers.

and the beauty of these is that you can add exactly what you like most in them. 95 more words

High Protein Gluten-Free Energy Bar (Vegan)

This is an easy and tasty high protein energy bar for the family . Garbanzo Bean Flour gives a boost of iron, magnesium, phosphorus, folate and is a good source of thiamin and vitamin B-6. 110 more words


Fuel Friday: Simple Squares

Company: Simple Squares are savory-sweet, organic nutrition bars infused with honey and herbs. Each bar is made from 5 whole food ingredients. They don’t claim to be an energy bar, a lifestyle bar, or a protein bar. 389 more words

Product Review

No Nut Slice

Last weekend I was one of the cooks at my children’s cub camp. I love these weekends as the kids get to experience things they wouldn’t normally experience with us and they develop skills and independence. 382 more words

Raw Food

Fuel Friday: PROBAR (and discount code!)

Company: PROBAR created delicious, convenient, healthy, plant-based food products.

PROBAR sent samples of two types of fuel from their nutrition line – the Bite and the Bolt. 354 more words

Product Review

My Performance Enhancing Shame

Earlier this week the Cycling Independent Reform Commission reported, amongst other less important things, that doping in the amateur sport was endemic.  Yes, I needed to read it twice as well – the… 432 more words


Savory Energy Bars

Savory Energy Bars put a savory spin on the classic recharge snack. The bars are loaded with protein, fiber, omega 3’s, and vitamins that give a burst of sustainable energy without all the sugar. 870 more words