Tags » Energy Bar

Cross Training WOD and Clif Bar Review

Today I did a bit of a lighter strength training workout (and by lighter I mean only two circuits instead of three – the weights I used were not any lighter than normal). 329 more words


30/08/15 - Bank Holiday weekend baking

As it was the long weekend, I did a bit more baking than usual so that I could take some cake round to a friend’s and still have enough for the week. 319 more words

Energy Bar

GoMacro or Go Home

I try to eat as clean as possible. Not too long after Val and I first transitioned to our current way of eating, we minimized food that came out of a package. 821 more words


An "AH-HA MOMENT" Nut Butter Energy Bars - 01/07/15

Originally published as; This is my year! (Recipe For; Nut butter energy bar)
Publication date: January 7, 2015

I’ve always wanted to write a blog, probably because I always have so much to say.  723 more words

My Recipes

Two Easy Snacks For The Post-Workout Slump

I know you’re training hard for your next challenge, hitting the trails and the treadmills like nobody’s business! For more info on taking on a fundraising challenge for Shine, please give me a call on 01733 421307 or email: … 360 more words


Week 7: Vegan Peanut Butter and Jam Energy Bars

Vegan Peanut Butter and Jam Energy Bars

Recipe from Nutritionist in the Kitch


  • 1¾ cup pitted medjool dates
  • ½ cup unsweetened dried cranberries
  • ¼ cup peanut butter (The natural “all peanut” stuff, no added salts/sugars)
  • 173 more words

Recipe of the day: Cranberry and coconut no bake energy bars

I always struggle to come up with new ideas for healthy, interesting snacks for my toddler’s lunchbox. One of the obstacles is his nursery is a nut free zone – and all the recipes I’ve found for energy bars or homemade nakd bars contain nuts. 158 more words