Tags » Energy Bars

This Rawsome Vegan Life: super food energy bars with cacao

I was snacking on the mix as I made the recipe and immediately felt a difference, they gave me enough strength to get through a workout and then they made an excellent post-exercise snack, paired with my green protein smoothie. 50 more words

Healthy Eating

Homemade Granola Bars

Don’t let the step-by-step instructions deter you. Mix it all together. Press in pan. Chill. It really is that easy.

1 c packed Medjool dates… 293 more words


Happy Mother's Day

Happy Mother’s Day!
Cheers to all the moms and the moms to be!

This is for all those times when all we need is a quick boost of energy (or maybe a nice bottle of wine). 106 more words

Food Photography

Homemade Granola Bars.

Happy morning friends & family!

I’m sharing one of my newfound favorite snack recipes on the blog today! I make a conscious effort to keep the kitchen filled with plenty of easy grab & go snack foods for the girls & our little firefly boy.  352 more words

Dark chocolate and cranberry energy bars

After seeing a delicious looking dark chocolate and cranberry flapjack in a bakery window the other day it gave me an idea for a new batch of energy bars. 202 more words


Baked Porridge Energy Squares

These dense energy bars are a great pre or mid run snack to give you easily digestible natural sugars to keep you going. Packed full of nutrients they will provide you with more than just an energy boost and they taste pretty good too. 178 more words


Fruit and nut flapjacks

A perfect post run snack or afternoon treat to keep the hunger at bay.

Makes roughly 10 flapjacks


150g of organic oats

150g fruit, nut and and seed mix… 144 more words