Tags » Energy Bars

Super easy energy bars

I’m currently in the process of writing my mom a cookbook which I hope she will use to become a little more healthy. She works night shifts, and one of the things she always brings are calorie bars/meal replacement bars because they’re easy to stuff in your face if you suddenly have to help someone who fell out of a bed. 372 more words


Independence Day a Celebration of Freedom

July 4th is the day we celebrate our country’s independence from a monarch. May we remember the sacrifice of our forebears; and continue in their footsteps in preserving our individual freedoms.



Superfood Energy Bars {EXCLUSIVE Recipe}

Since I’ve started selling some of my food products, I’ve received a number of orders for these, but today I’m giving away my secret recipe in honour of my new show on Sky 847, Safeer TV- airing at 8.15pm on Sundays. 267 more words

Beond bars

We’ve probably all been there. You go to some function, a wedding or conference, or you take a flight, and the promised “vegan” meal contains fish or is covered with cheese. 128 more words

Health Food Stores

3 ingredient energy bar

When you have a fiancĂ© that goes to the gym often and needs a lot of energy, I have to make something to give him the energy to go shopping with me…my cardio hahaha just kidding. 149 more words


Raw Energy Balls

I just made these and they turned out fabulous! They are simple and easy to make. I added a little honey to mine.


1 cup walnuts… 81 more words

Vegan Living

Stoked to get Yoked

I even lift, bros. So today I made peanut butter & almond energy bars. These have no all-purpose flour, no granulated sugar, and all healthy fats (depending on the peanut butter you use). 176 more words