Tags » Energy Bars

My Morning Routine for a Successful Day

Hey, everybody!  It’s almost 11am here, the time I used to wake up every day I didn’t work.  In those days, I always felt both rushed and lazy when I didn’t have somewhere I had to go in the morning (and even more rushed and lazy when I did).   496 more words


Healthy and yummy raspberry, oat and nut squares recipe!

Amazing flavours, healthy ingredients and easy to put together!  And you can use fresh or frozen raspberries or some other fruit, so it’s a versatile guilt-free treat.  970 more words


Homemade energy bars and bliss balls

There are so many varieties of energy bars on the market today with whole sections in supermarkets filled with them. The different choices are overwhelming and some provide energy while others may be classed as low carb or high in protein.

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Sugar in Whole Foods vs. Added Sugar

Sugar is like cholesterol: there’s the good and the bad. The good news is that it’s easy to distinguish between edible sugars and those to avoid. 474 more words


That's It Zesty Bars Review

I have always loved the That’s It bars for their simplicity. They never add extra sugar and are sweetened only by fruit. They make an amazing pre-workout snack to have before working out because they are portable quick to digest carbs. 235 more words


Nut Free Energy Bars. They Exist!

Right about this time 5 years ago, I was just about to embark on an 8 week snowboarding sabbatical. I had my lift tickets all figured out, gear ready, and I was psyched. 1,479 more words


Weekly Food Tries- Week 2

This week I decided to try out various different healthy munchies! Well their a tad healthier then regular ones would be. Alright! so let’s get this started. 676 more words