Tags » Energy Bars

My Favourite Energy Bars (Vegan)

As a vegetarian who tries to avoid food from animal sources as much as I can, I am partial to the odd vegan protein bar as a post-run snack or afternoon nibble. 351 more words


Woman vs Flu

This post is very different to the one I had intended to write this week.

My last post was about my great outdoor adventure that was planned for this weekend. 485 more words

Westhampton Beach Farmers' Market Opens: Saturday, May 2 9am-1pm

Westhampton Beach Farmers’ Market located at 85 Mill Road, Municipal Parking Lot next to the Westhampton Beach Historical Society, will be opened every Saturday 9am – 1pm  from May 2 to November 21, 2015… 112 more words


No Bake Power Bars

As a nutritionist, I love experimenting making new treats using REAL food. Food provides energy and whole, real food provides the nutrition our bodies crave and need. 424 more words

Real Food

Carob energy bars

I’m away at the lake this weekend with no service, except en route to adventures.

I’ll have plenty of goodies to post about from this weekend, but here is one easy healthy snack! 46 more words



I made the below comment on another blog, someone near and dear to me asked that I blog it and so I have adding the last couple of paragraphs: 328 more words