Tags » Energy Bars

Dark chocolate and cranberry energy bars

After seeing a delicious looking dark chocolate and cranberry flapjack in a bakery window the other day it gave me an idea for a new batch of energy bars. 202 more words


Baked Porridge Energy Squares

These dense energy bars are a great pre or mid run snack to give you easily digestible natural sugars to keep you going. Packed full of nutrients they will provide you with more than just an energy boost and they taste pretty good too. 178 more words


Fruit and nut flapjacks

A perfect post run snack or afternoon treat to keep the hunger at bay.

Makes roughly 10 flapjacks


150g of organic oats

150g fruit, nut and and seed mix… 144 more words


Meridian almond bars - review

Fuelling for training can become very complex and confusing at times and a lot may be based on trial and error.

When looking at snacks for on the bike the taste, texture, macronutrient ratio, packaging  and convenience need to be just right. 122 more words


No-bake Chewy Energy Bars

This version of energy bar was long-pending on my wish list, to share the recipe with my family and friends back in India, not all of whom have oven units installed in their kitchens. 278 more words


The Right Bar for You: A Guide to Nutrition Bars

One of the biggest markets, besides protein powders, is nutrition bars. There are protein bars, diet bars, energy bars, meal replacement bars, and so much more. 614 more words

Mission: Energy

With all the energy bar recipe talk over in Wales and tons of nuts left for processing I decided to go for an experiment on my own. 92 more words