Tags » Energy Boost

Walking Everyday Is Healthy And Important

Keeping active is imperative in this life. Walking is an easy an effective way to literally “get your steps in” and it feels great. Take a walk often to benefit your health. 199 more words

The Life I Live

8 Simple Ways To Get An Energy Boost In The Afternoon

By Nicole Tinkham

If you tend to feel groggy in the afternoon hours shortly after lunch, you are not alone. We’re sure you’ve heard the “get more sleep” speech before but maybe that’s not the issue. 582 more words

The Perfect Skinny Smoothie 

For Smoothie lovers, here is how to make the perfect skinny smoothie.  High in vitamins and minerals and it won’t raise your calorie.

Nutritious Food 🍜🍱🍲🍝🍵Drink 🍹 Baking & Recipes

Drink Coffee Today In Celebration Of National Coffee Day

400 million cups of coffee are consumed everyday here in the United States. That’s a lot of coffee!  Not only does it taste great, it’s healthful too. 246 more words

The Life I Live

Italian Stallion (soup)

7 cups bone broth. 3 sprigs of fresh rosemary (chopped). 5 cloves garlic (squashed and minced). 1/2 onion (chopped). 1 big juicy tomato (chop). 7 leaves of collards (chop). 115 more words

Alkiline Foods

I am beauty (green drink)

1 banana. 1 lime. 1/2 can coconut milk. 1/2 cup hemp milk. 1 cup water. 3 shakes of cinnamon. 1 inch peeled ginger. 2 large hand fulls of greens (your pick). 67 more words

Green Drinks

Wake Up Juice

For a nice awakening between two seasons, here is a quick morning juice that will boost your immune system. All you need is to blend: 16 more words