Tags » Eric Barker

Why so serious?

So, it’s been a while. And I’ve been doing pretty well. Overall, I’ve been much less anxious than I was a year ago and much happier. 517 more words

From Handbook of Closeness and Intimacy

One of my favorite blogs – Barking up the wrong tree, has an entry I bookmarked to use for when I would go on a date. 1,019 more words

One Word Key to Happiness

Another great post from Eric Barker:

The One Word Key To Happiness

…What’s it take to become happy very quickly without dramatically changing your life (or spending $80)?

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Positive Mind

6 Strategies to Kick Stress to the Curb

This is the time of year when most companies are in the middle of figuring out if they are as profitable as they thought. As efficient. 1,042 more words

Workplace Navigator

Day 23 :: Time to be Intentional with your Schedule...

I’ve always been a calendar girl- wait not that kind of calendar girl, but thanks for the thought! Since I was a teenager, I liked writing down my assignments, plans and birthdays to remember in a planner or on a calender. 926 more words

General

What Calms Others Can Make Some Of Us Panic!

During my trial and error period of searching for a cure to panic disorder, to help me relax I’d been encouraged to try Yoga and meditation. 379 more words

Panic