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Here’s how to be more mindful and happy:
- Watch Your Mind For 5 Minutes: Yeah, it’s often a crazy mess of thoughts you take wayyyy too seriously.
Tags » Eric Barker
A neuroscience researcher reveals 4 rituals that will make you happier
You get all kinds of happiness advice on the internet from people who don’t know what they’re talking about. 2,610 more words
I’ve always been a calendar girl- wait not that kind of calendar girl, but thanks for the thought! Since I was a teenager, I liked writing down my assignments, plans and birthdays to remember in a planner or on a calender. 926 more words