Tags » Eric Barker

Increase Your Happiness Level

We all want to be happy, right?  I wrote a post on happiness before, but I thought I would take another dive into it after reading an interesting article by Eric Barker titled,  591 more words

Happiness

Think small


I’ve signed up to a terrific blog from a chap called Eric Barker from UCLA. Loads of great resources, links to thought-provoking books and simple ‘to do’ lists to do more. 115 more words

Life

Ludic loop

In his blog post on breaking phone addiction, Erik Barker uses a quote from NYU marketing and psychology professor Adam Antler to explain why we keep checking our phones again and again. 223 more words

How to Be More Resilient

When Hurricane Matthew didn’t make the predicted hard right turn as it passed over South Carolina back on October 8th, and instead dumped 16 inches of water on our Eastern North Carolina lake-front home, I didn’t think that this experience was going to be a test in resilience. 836 more words

Workplace Navigator