Tags » Eric Barker

10 more Blogs on Positive Psychology and adjacent You Need to Know

A while ago, I posted a list of 10 blogs on Positive Psychology and adjacent I frequently visit. Back then, I already said it was hard to limit the selection to only 10 sites. 505 more words

Positive Psychology Insights

Neuroscience Discovers 5 Things That Will Make You Happy

Eric Barker’s Barking Up The Wrong Tree blog is a wonder of knowledge. This essay about doing things that make you happy is short, snappy, to the point, and very useful. 49 more words

Healthy Living

#317: Mindfulness - to a happy mind

Here’s how to be more mindful and happy:

  • Watch Your Mind For 5 Minutes: Yeah, it’s often a crazy mess of thoughts you take wayyyy too seriously.
88 more words
Your Thoughts My Thoughts

Is It all in the rituals that will make you happier? Neuroscience researcher reveals

A neuroscience researcher reveals 4 rituals that will make you happier

You get all kinds of happiness advice on the internet from people who don’t know what they’re talking about. 2,610 more words


Why so serious?

So, it’s been a while. And I’ve been doing pretty well. Overall, I’ve been much less anxious than I was a year ago and much happier. 517 more words