Tags » Erich Schiffman

Big Mind Live @ Yogaville!

“trust yourself to do what is right and navigate the way
trust yourself- this is advanced practice. ” Erich Schiffman

I have read, watched, listened to and practiced in my home with Erich Schiffman for a few years. 616 more words

Yoga

Gratitude 4/365

Yoga.  I am so grateful for yoga.

Last night, one of my long-time students gave me the gift of the fall session with my original yoga teacher.  352 more words

Gratitude 365

Intuitive Yoga Practice

There are more systems of yoga than you can shake the proverbial stick at. Recent trends in the commercial popularization of yoga have increased the “branding” of particular types of practice. 546 more words

Yoga

“Curiosity means you are giving new attention to what you used to think was just the same old stuff.”

– Erich Schiffman

Wisdom

Edges - Moving into Stillness

Every pose has a minimum edge and a maximum edge, with many edges in between, to force yourself to go beyond the maximum edge would definitely result in pain and passive injury. 354 more words

Yoga

Tune In

The body is the vehicle. The breath, the fuel. The mind, your radio. Sometimes your mind’s radio is stuck on happy tunes, sometimes rhetoric, while other times it’s just head banging. 338 more words

Meditation

CBR-V Review #64: Yoga: The Spirit and Practice of Moving Into Stillness by Erich Schiffman

I’m still fairly new to yoga. I started practicing in free sessions led by students during college, then spent a year doing audio classes from YogaDownload.com (which I HIGHLY recommend) in my bedroom because I was too poor to afford to go to a studio. 662 more words