Tags » Erythritol

How Sweet It Be

Or, why erythritol is my alternative sweetener of choice. I also love me some (real) maple syrup and raw honey. Coconut palm sugar is good too. 1,126 more words

Biohacking

Prepping for success

Since the beginning of the week I have been at it 100% and it’s going really well so far. My mind is strong and I don’t even feel tempted to cheat with anything. 301 more words

Planning

Which sweeteners are the healthiest to use?

If you have any interest in your health you should be aware that too much sugar is not good for you. The consumption of excess refined sugars has been shown to cause weight gain, dyslipidemia (elevation of cholesterol, triglycerides, or both, in the blood), glucose intolerance and insulin resistance ( 5,189 more words

Health Articles

A Bridge for Baby

On day 5, most of my menu included leftovers. With my mother- in-law and niece visiting, I didn’t want to spend all day in the kitchen. 609 more words

Diet

What's up with Erythritol

Erythritol seems to be one of those questionable sweeteners, especially when you compare it to the solid track record of stevia. In looking into it, Erythritol it can be hard for the body to digest in large quantities and can cause allergic reactions for some people. 269 more words

ECC - Early Childhood Caries

One of the other medical issues we have dealt with – which came seemingly out of the blue – is ECC, or Early Childhood Caries (cavities). 1,355 more words

General Thoughts

Agave syrup - I have to say goodbye to you

Alright I suppose I am at a stage where a lot of people find themselves when going cold turkey on sugar. Desperately trying to be good, I am as good as I possibly can. 334 more words

Lent