Tags » Erythritol

Sprouted Banana Bread (THM-E)

When starting Trim Healthy Mama, I thought I’d have to give up Banana Bread.  But after I really learned the plan, I realized that was not the case at all.   154 more words


What Harm Does Sugar Do?

5 Bad Things About Sugar:
– Sugar suppresses the immune system.  Your white blood cells, that defend you from disease, don’t work well for 3 hours after a dose of sugar. 200 more words


There’s a lot of discussion about sugars and sweeteners. About the only thing that everybody seems to agree on is that refined sugar is bad and we all need to consume as little as possible of it. 519 more words


Why I'm disappointed with the "sugar free" cakes on the GBBO

Today’s post isn’t fodmap related but it is on general healthy eating. Anyone who saw the Great British Bake Off last night will know that they had a free from show where they baked goods which were sugar free, dairy free and gluten free. 508 more words


Yummy-Yam cool macaroons

Sweet and delicious! I said!
Because we drop off the sugar about three weeks ago, but we really like the deserts in generally, I have to come up with something to keep the childish snacks in our day to day life. 190 more words

100 Pure Erythritol Crystalline Now Foods 25 lb Granules

o Encourages strong arteries and supporting cardiovascular functions and thereby, increasing blood circulation

Coco pure has added Green Tea, Resveratol, and soluble fiber that has added benefits – this unique combination enhances cardiovascular and arterial health, which helps in increasing digestion and blood circulation and supports healthy immunity, and provides increased energy to your body. 227 more words

Choosing the best, low fodmap, chocolate

I am a chocolate lover and I am guessing that 99% of you are as well…

There was a time when I thought I was intolerant of chocolate and I was absolutely devastated. 351 more words

Low Fodmap Living