Every fall I chaperone around 125 middle school students on an educational tour of Washington D.C. It seems inevitable that the young docent taking us on a guided tour of the U.S. 244 more words
1 month, 3 weeks ago
— By Kimberly Holmes Ross and Brittany Estell, Esq.
“Once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return.” … 990 more words
4 months ago
Adventuring Toward Wellness
Next month I’ll be giving a workshop with Marsha Smith, LCSW at Cultivate Urban Rainforest & Gallery.
I’m so excited present my method to use a journal to build self-esteem and self-confidence, and to hear Marsha present her method of dream interpretation! 40 more words
5 months, 2 weeks ago
If you aren’t subscribed to my monthly newsletter yet, you might want to do that. I’m pretty excited about my upcoming August promotion, and I’d hate for any locals to miss out. 34 more words
9 months ago
The 12th week of the 2015 Women Out Walking program just ended and the final walk is this Sunday at the Ricky Byrdsong Memorial Race Against Hate. 149 more words
10 months, 2 weeks ago
There’s a distinct possibility that as I type this post, I’m still riding the endorphin high of my first kettlebell class. Tomorrow I might wake up and regret ever being born (this is my number one go-to joke, my parents think it’s… 310 more words
11 months, 3 weeks ago