Tags » Everyday Health

Mental Health in the Media - Depression in Men.

These two articles portray the stigma around not only mental illness but also the pressure on males to “man up.”

“I think it’s less socially acceptable for men to be depressed or anxious,” says my friend Thomas, a college professor who has experienced depression and anxiety. 87 more words

Mental Health

Join Us For Our Healthy Potluck!

Hello everyone! We are hosting a Healthy Potluck at our office this Friday, June 12th from 4-7pm. Bring your family, friends, and a healthy dish to share with the group! 285 more words


Get Down With The Get Up!

At Body Energetics of Charleston, we’re down with the Turkish Get Up!  The benefits of this exercise go far beyond getting the heart rate up, here’s a short list: 83 more words

Everyday Health

Streaks Users Meet Personal and Health Goals the Seinfeld Way

Jerry Seinfeld says that if you want to be a great standup comic, then write a joke every day. Don’t break the streak, he told a contributor to Lifehacker. 464 more words

6 Tips for When Your ADHD Child Is Out of Control

Via @EverydayHealth by #LisaAro

Saying that having a child or children with ADHD is daunting, is like saying the Empire State is a only little office building. 248 more words


Weight-less Wednesday

Three months in and I’m at a point where something is going to have to give. Unfortunately it’s probably going to have to be me.  The poundage is small that has come off and I know it’s mostly my own fault.   255 more words

Weightless Wednesday

Weight-less Wednesday 4/1/2015

I’m not really motivated to write about all things healthy today to be honest. I’ve got some other things on my mind so it’s short and sweet today! 129 more words

Weightless Wednesday