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#BigBeeryNight - The Irish Version.

This spun out of a conversation I had with Steve from Beer O’Clock Show¬†over the weekend when he visited us here in Dublin.

Every year we hear about Dryanuary etc to raise money for charity – however lets turn this on it’s head. 135 more words

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[Round Up] 5 things to help you get healthy not sick this winter

As the cooler weather sets in, we all have no choice but to become health-warriors, desperate to boost our minds and bodies in an effort to avoid what is usually an inevitable part of the winter season, sickness. 530 more words

Everydayhero

[Round Up] 4 Things to Get You on Your Way to FIT

Whether you consider yourself a fitness fanatic or are just getting used to this whole physical-exercise-thing, the wealth of information about what to do, how to train and how to get results can be a little overwhelming. 490 more words

Everydayhero