Tags » Excellence


Last week I experienced one of those small moments which make it all worthwhile.

Once again it is exam season, and I had extra rehearsals with students who I see once a year, when I accompany them for their instrumental exams. 252 more words



When it comes to service and serving we have all heard and perhaps quoted the expression, “go the extra mile” but can we understand what exactly this means? 14,152 more words

To excel...

… means to reach beyond the best you have ever given because doing so matters to you personally, for its own sake. It means to run your own race—as an individual, team, or organization. 23 more words


1991 – DIGITS I & DIGITS II – Precision & and Power in Japan and Sweden

With the rise of computer industries I created two ballets focusing on the precision of IT processes. To a newly composed soundtrack by Swiss composer Christian Schaaf “DIGITS 1” was a pas de deux for the Malmo Ballet in the South of Sweden. 32 more words


A Return to Excellence

May 24th, 2015

Entry Three

I have come to understand that me without prayer = NOT A GOOD THING. I have been journaling since I was about 12 which has resulted in about 10-12 books worth of writing and as I look over my life both in writing and talking with close friends I see a pattern. 851 more words

Everything is temporary

I have wanted to write about this incredible new journey in my life that I started about 2 years back, but every time I start, words fail me. 837 more words