Tags » Excercise

reason to get up in the morning

“For I want you to understand what really matters…” – Paul, Philippians 1

This morning I’m heading out the door fairly early, so just a short post for today.

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Live Like You Mean It

The photos are back from the Oriental Ball!

What a glamorous night it was at the Maggie’s Oriental Ball. People came dressed in their finery and were treated to a whole evening of entertainment, including an incredible lion dance. 33 more words

China

Welcome to Running the Dog

Running the Dog is a product of my personal dealings with depression and anxiety.

After well over a decade of trying to cope the ‘man way’, but keeping my struggles to myself and hiding my emotions, I found myself teetering on the brink. 626 more words

Anxiety

Post 6: Accomplishments

So much has happened since I last posted, and so much is going on in my mind right now, that if i tried posting it all into one post it would end up like a literary Picasso painting. 655 more words

Running. Cheaper Than Therapy.

I can’t remember when I started running. I think I was in my late twenties. Some other ladies I worked with downtown were running at lunch time and I thought it might be fun. 634 more words

Running

i've got to stop running

I tried to run through it, maybe pretend it wasn’t that bad and that I could handle the pain.  I can’t.  I don’t know what is wrong with my foot, whether it is bone related or muscle related, but it is ridiculously painful.   129 more words

Running

Household Chores Can Be a Great Workout!

Not all exercise has to be done in the gym! In fact, many people all over the world rely on doing everyday tasks by hand as a method of both getting things done and staying in shape. 612 more words

Weight-loss