In an attempt to control my ever-growing stomach, I’ve decided to restart my “jogging” routine and start to control my diet. Though it’s not an aggressive, “superhero” lifestyle change, I hope to lose a few kilos over the next couple of months. 297 more words
Tags » Excercise
One of the best things I’ve done since becoming a stay at home mom is join a gym with child care. I have never had quite such a great incentive to go work out. 234 more words
Right… frankly… i had my ass handed to me tonight by an excercise class. My plus was i managed not to spew.
The class was dubbed as “super circuits” though i’m not sure where to super came from, i think someone decided to take the pi$$ out of idiots like me :) 128 more words
I remember when I could convince myself of almost anything regarding me and my relationship with food. I would tell myself such things as , “I eat pretty well”, “I don’t drink soda anymore”, and ” I work enough all day so working out….no need”. 1,373 more words
One area that I struggled with for some time is how I used my daily allotment of carbohydrates in my meal plan. In my meal plans, I tend to start with items that I have determined are my non-negotiables. 184 more words