Tags » Excercise

Glasgow Vacation – Day 3

It’s my last day in Glasgow and as I’m all on my own, I’ve got no plans, my finances were suffering from all the eating along with my… 653 more words

Vegan

Another year, another attempt at getting fit.

So, I had a birthday. How did I get to be 58. I still feel 23.  Well, not in the mornings I don’t. When I tentatively  creep down the stairs one at a time creaking as I go. 170 more words

The introvert's perfect gym, by accident.

Physical exercise is the best therapy for stress that I know, but lot of introverted folks like me are really intimidated by the thought of going to a gym or exercise class. 676 more words

Small Changes=Big Changes

For years I have struggled with my weight. I have loved it and I have hated it. I have taken responsibility and I have placed blame. 757 more words

Change

Exercise Log Spread

Here is to my first Bujo post! Yay.

I have been using a bullet journal for about 2 years now, and this is by far one of the most constantly used spreads, having used it consistently for the past 6 months with very little change in format. 327 more words

Advice

Exercise 14/08

Tonight was “super” circuit night…

Different instructor so the lesson was changed up a bit.

Was completely shattered after it, I only missed a few things and tried to get through with the others.. 14 more words

Excercise