Tags » EXcess Skin

But "no fear April" is not as catchy

It was funny, I was sitting in the gym car park this afternoon messaging a friend and openly told them that I was sitting in the gym car park. 495 more words

Unintended Consequences – Part Two

I’ve written multiple posts about the positive changes from Weight Loss. So many – just hard to count. But – what if any – unintended consequences occurred? 227 more words

Winter 2017 52 Day Challenge

The reality of weight loss: Sagging Skin

Almost a year ago, I decided to go through with a vertical sleeve gastrectomy, aka weight loss surgery, and I have lost 130 pounds almost. What most don’t see is that reality that comes with massive weight loss…sagging skin. 522 more words

Healthy Byte: Side Effect of Massive Weight Loss

Simone Pretscherer  – Read about her amazing story HERE

You did it. You logged the woman-hours at the gym and stocked your fridge with enough kale and Greek yogurt to slenderize an elephant. 1,371 more words

Healthy Byte