Tags » Excuses

Excuses, excuses... 

Apologies for my lack of regular posting over the past few days. I’ve had so little time for my books this week (despite buying five on Thursday in Waterstones Piccadilly). 183 more words

London

Your body doesn't know what you DON'T eat...

Level 6 on the pain scale.

Here’s some food for thought- pun intended.
I hear so many people make the comment “I don’t know why I’ve gained weight or plateaued, I have cut back on my foods, and I haven’t eaten as much/cut back on sweets” 482 more words

ritual

Friday morning. Just before 6am.

It’s a practice I’ve begun recently out of curiosity – yet another experiment on myself, though this one much more mental than physical (Though in trying to coax my body to get out of bed before 6am, I could swear that I hear it make the creaky horror-movie coffin lid sounds in complaint). 746 more words

Thoughts

Fitness Friday -I'm Back

Have you ever read a review or an article about someone where the author is so harsh and cruel you physically cringe? Well I have one of those authors living in my head (don’t we all?) that loathes me. 274 more words

Exercise

Stop with the lame excuses!

We all do it. It is an inevitable part of parenting and almost a rite of passage. We enthusiastically sign up for an event (or many events) only to inevitably cancel, arrive unfashionably late, or Cinderella home at noon. 527 more words

Parenting

2400 Calories in Bananas

So I decided to take a picture of what 2400 calories looks like where I to consume bananas only. I have since discovered that that is somewhere close to what I need just for maintenance purposes given what my lean mass is. 433 more words

Follow Through

Canada: Hydro customer charged more than $600 despite turning off heat, showering at the gym

This is the new line from the utility company: the prior tenant had the same bill. The reporter doesn’t recount the typical high bill problems with Smart Meters. 1,262 more words