Some people struggle with developing skills because of particular behaviors developed from influences over the years. When they struggle with pre-structured behaviors or genetically related behaviors it often makes it a harder struggle to build self-determination. 600 more words
Tags » Exercise 2
Yes, it’s a weigh-in later on today but I’ll post that separately.
This is just a quick one to ask if anyone knows a website where you can get ‘diet buddies’ or something similar, where I can text or email someone when I exercise and they ‘nag’ me to actually do something, and vice versa? 49 more words
Sometimes you have to make positive adjustments to retrain your mind so that you can make room for self-mastery development.
Sometimes you have to take control of your life by probing into your own mind and to find the answers that help you… 595 more words