Tags » Exercise 2

A Better Way { chasing HAPPY }

I learned something new….actually, it was something I have known for a long time but, it was just said in a different way.  I was looking through blogs and articles and I came across a post about success.   477 more words

Fitness

Getting the Lard Off - Progress Report 2/10/2016

I started my new low-carb/exercise lifestyle in August of 2015. I’m trying to stay under 40 carbs and 1200 calories per day and do some form of exercise daily, whether it’s working in the yard type stuff or formal exercise. 365 more words

Challenges

4 Tips Toward Joining the Morning Workout Shift

Studies show that morning exercisers tend to burn more calories than those that exercise in the afternoon or night. It is said that we have more energy in the A.M. 183 more words

Exercise

Confusion the Waitress

I almost cracked 30k steps on Monday. It was close and gave me an idea of what I need to do this morning, when I do. 110 more words

Life Of Grumpy

Snow! Snow! Snow!

Yesterday and today have been such a treat… with snow falling on my way home both days!

I confuse, I’m not as crazy about snow as I’ve always been — mostly because as I get older, my body doesn’t tolerate extreme cold any more than it does extreme heat! 144 more words

Family Time