Tags » Exercise 2
Tittibhasana is a yoga pose used to strengthen the arms and wrists. It is a challenging pose, that is definitely not a beginning pose. But if you are capable of doing this, it is a very satisfying pose that makes you feel like you’re floating when you lift the body up.
I’ve had some time away while I’ve been focusing on other things but now I’m back and hoping to pick up this blogging malarkey a little more frequently. 67 more words