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Two years ago I had started running again and doing strength exercises. The whole exercise malarkey had started the year before with starting Tae Kwon Do and keeping my sister-in-law company during the exercise program she was following. 746 more words



Now I have committed myself to a path where writing is more important than it has been before, I have to find a way to fit that into my life. 599 more words

Life Of Grumpy

Hospital shenanigans

The first week
He’s admitted.

He can start the intense process of finally turning things around.

More importantly, I can eat gluten and dairy again. Our dogs can sleep on the bed. 1,113 more words


Exhaustive exercise - good for the body, or?

Much is written about physical exercise and mostly in the context that we don´t get enough of it. Most of the world’s population is NOT meeting the recommendations from health authorities. 307 more words


Individual Paper 2

Individual Paper 2 (20% of the class grade) – due 9/27

This paper analyzes the specific system the team is studying such as infection prevention, donning-and-doffing, staff work, patient and family communication and sleep, using the Holden et al charting method1. 238 more words

About This Class

Pokémon, PokéNeck and PokéFreedmon: How to Beat Pokémon Without Letting it Take You Down

By Stephanie Penny, PT, DPT, OCS

Walking my dog around Lincoln Park in Chicago, I could not help but notice the crowd of people gathered around the South Pond.  533 more words


Mental Happiness in 90 Days With 30 Habits Everyone Should Do

This post originally appeared on QuoraWhat have you tried for 30 days that changed everything?

This is what you are fighting to create change in your life—the Newtonian three laws of motion. 4,124 more words