Tags » Exercise 2

Running scared - no excuses

I’ve been lazy with my workouts.

Its been busy at work – I’ve been lazy.

Physically I am tired – I’ve been lazy.

My body has ached and is sore – I’ve been lazy. 158 more words


Coming to A Head

Life is kind of coming to a head right now.  There are so many things that are either ending or beginning in the next few days and I’m finding myself feeling a little stressed out over them, so I thought writing about them might help… :/ 488 more words


Rhythmic Dictation Exercise #2

Ear training focusing on rhythm. No more talk. Get yourself a piece of scratch paper and a pen to start the exercise now!

CLUES: 10 Items; Eighth Notes vs Sixteenth Notes/ Quavers vs Semiquavers; Rhythmic Dictation; 4 4 time signature;One measure per item


Exercise 2 Experimenting with texture

For this exercise I chose some lightweight A2 copy paper to experiment with frontage – placing paper over a rough surface and using a graphite stick to pick up the texture: 162 more words


Getting Kids Active In The Great Outdoors

A while ago now I wrote a post about the sad decline in outdoor play and it is still something that I am very passionate about. 341 more words


Physical Training & Avoiding Injuries

By Dr. Greg Steiner
CA Acupuncture & Chiropractic Clinic

“I keep getting hurt – how can I train to gain without getting injured anymore?” This and similar questions are only slightly less common than “What did I do to myself?” 465 more words

CA Clinic Acupuncture & Chiropractic

Move More With Music

Who can sit still to Runaround Sue by Dion? I dare you. Seriously, try it.

They are saying lately that sitting is the new smoking, meaning that being sedentary can be as detrimental to your health as smoking.   419 more words

Weight Loss