Tags » Exercise During Pregnancy

27-week update

How far along: 27 weeks – OMG, how is it the 3rd trimester already?!

Meds: all taken daily – prenatal vitamins, vitamin D, DHA, probiotic, Levothyroxine 100 mcg… 621 more words

Awesome day, and blood sugar success!!

Today was a great day all around! Spent a gorgeous morning stand-up paddling with a friend. I’m not as efficient since I can’t twist as much as before pregnancy, but balance was no issue and I still felt pretty strong. 425 more words

An update from the OB's office

Hey little one!

So, as I said earlier I’d try to get you an update on how things are progressing. Today most of my appointment was with a resident, which the nurse asked me about ahead of time to ensure that was okay. 801 more words

Running and Pregnancy Series: General Information

Are you thinking of running during pregnancy or already doing it? Running during pregnancy is a safe activity to perform if you have already been doing it and have been cleared by your doctor to continue. 738 more words


Shake ’n Bake: A Guide to Exercising During Pregnancy

By Lisa Rhea

Hell-bent on having a healthy, fit pregnancy, the minute I saw that second pink line, I went on amazon.com and ordered practically every book on the subject. 1,266 more words

Fit Pregnancy

Easy and Safe Exercises during Pregnancy

For some ladies, pregnancy is a period to settle on sound way of life decisions, for example, getting fit and stopping smoking. Whether you are a wellness aficionado or have never exercised routinely, safe exercise during pregnancy is suggested to enhance the strength of you and your baby. 466 more words

Exercise During Pregnancy

Mommy Dish: Week 31 - Exercise


It’s everyone’s favorite topic — working out!  Okay clearly no one loves to talk about working out…well normal people.  But exercising is definitely important while pregnant. 30 more words