Tags » Exercise During Pregnancy

At-Home Prenatal Exercise

Hey all!

I hope everyone has had a great week and weekend! We had a long weekend over here since my hubby had Monday off from work, yay! 566 more words

At Home Workouts

On Physical Activity While Pregnant

I can’t tell you how many comments I’ve received about exercising while pregnant. “You’re doing this class?” or “You’re still working out?”, have been common questions over the course of my baby’s six month gestation. 451 more words

Physical Activity

Exercise During Pregnancy Can Spell Trouble: Know When You Should Restrict Your Exertions!

If you consider celebrity moms like Angelina Jolie, Nicole Kidman, and Jessica Alba as your personal goddesses, you’ll know that exercise was their private mantra in keeping fit during pregnancy. 12 more words


Mini Pregnancy Retreat

Hello Loves, oh, how I waited for this announcement to come out. Being part of this wonderful Pregnancy Mini Retreat is one of my all time favorite places to be. 380 more words


Prenatal Yoga is BACK! :)

I am so excited to be posting this today. Prenatal Yoga in New Berlin, PA is returning this Fall. If you are pregnant, congratulations, I am looking forward to meeting you! 352 more words


Kickboxing at 6 Months Pregnant with Baby #4

I haven’t always loved exercise. I was a chubby girl and at my heaviest, I was at 207 lbs. And that was AFTER I had my first son! 310 more words

Be Transformed

So they say you are supposed to exercise?

Don’t get me wrong, I went into this whole first trimester business with high hopes of keeping up my exercise routines, running my usual routes, maybe a bit slower but nothing was going to stop me, until…NAUSEA & EXHAUSTION!  303 more words

First Trimester