Tags » Exercise Equipment

DIY Farmers Walk/Carry Handles

After tweaking my back and starting a push-only program which has a lot of accessory movements, I’ve been all about unilateral movements. Constantly using the barbell for lifting can create a lot of imbalances. 264 more words

Nick Momrik

At House Workout That Really Works For Everybody

Each year, millions of people are injured either directly from their fitness exercises or because of the lack of it. When your body isn’t in shape, you set yourself up for injuries just doing normal chores around your home, at work, or playing a quick game of basketball with your kids on the weekend. 301 more words

Inside My At-Home Gym

I’m not currently working with a trainer or taking any exercise classes anywhere, so my workouts are exclusively home workouts at the moment.

The good news is that you actually don’t need much in the way of equipment to get a great workout in at home. 547 more words

Health And Fitness

No time, No equipment, No excuse!

So you want to exercise but just don’t have the time, the money or the equipment?

Yep, we could use those excuses, or we could start to think outside the box a little, that is if you really do want to exercise? 316 more words


The Technical Aspects Of The Treadmill

You will have many options, when it comes to shopping a treadmill. You can easily find treadmills coming at different models, size and price. Before you get into shopping, you need to define or understand your needs. 285 more words

Exercise Equipment

Join A Gym Or Purchase Exercise Equipment

The age-old question when it comes to working out is: should I join a gym or purchase exercise equipment? Depending on your needs and specific method of working out, different individuals experience different results with each of these methods. 616 more words

Is Refurbished Fitness Equipment as good as new?

People often shy away from Refurbished Fitness equipment, but generally, this is only because they aren’t familiar with the term refurbished. In today’s world saving money is important. 877 more words