Tags » Exercise Equipment

Pilates Exercise Equipment - What Do You Need?

Pilates workouts are generally among the more highly effective exercise routine workouts you could do nowadays. It is a good program for individuals that need to build health and wellness in addition to body improvement. 489 more words

Weight Management

5 More Cool Places around USQ You Might Not Know Exist

Here’s 5 more cool places you can check out without leaving your desk.

1.  O1:  Renovated from an indoor basketball court, O1 is the home of the USQ Social Media team.   140 more words

Winter is Mother Nature's way to say, "Up Yours"

Hey Welcome to New England…This is the Winter Warrior Princess coming your way.

In case you haven’t guessed it already, I am not a FAN of Winter at all! 186 more words

Fitness

Tips For Choosing The Right Gym

With so many gyms to choose from, choosing the right one can be confusing, especially when you don’t know what to look for. Here are a few points to look for when deciding which gym is right for you. 410 more words