Tags » Exercise For Weight Loss

Facts about Diet and Exercise

Losing weight can be called the most herculean task that a man/woman pursues in his/her lifetime. Every person at some point in life, will have tried hard to lose weight. 40 more words

Fastest Way to Lose Weight (Naturally & Fast)

There are many fast ways to lose weight, but you are looking for the fastest way to lose weight. Don’t choose those ways, which make you hungry and unsatisfied. 34 more words


Finally, I'm Off the "Seals"...


Having a “Dream Come True”, I’d Held Out My Protruding Belly, with My Very HIGH Body Fat Percentage, Formally, “Enlisted”, into the “Seals”………

With the Accumulated Body Fat, I’d Become, a Part of the Navy Seals… 1,278 more words

Experiences Of Life

Exercise Motivation

The biggest problem that many people have is a lack of motivation, energy, time, or consistent long-term dedication to exercise. You need to create an environment that leaves little room for excuses. 660 more words

Weight Loss

You Do Need to Exercise for Weight Loss

If you try to lose weight, you will not be able to do it with diet alone. Yes, a diet will go a long way in your battle of weight loss, but without exercise, all your efforts will be virtually useless. 820 more words

Weight Loss

Dieting, Exercise and Weight Loss

As someone who’s struggled with losing weight, I’d like to share my perspective with what works in terms of helping you to lose weight, what doesn’t work, why certain strategies are bound to fail and what should work for you. 475 more words

Healthy Eating