Though women are highly concerned about losing unwanted weights but these days it has been found that men are not leaving behind and are working quite hard to get rid of the trouble of obesity. 477 more words
Tags » Exercise For Weight Loss
I can’t even count the number of times I’ve heard women say how frustrating trying to lose weight can be. We’re at a real disadvantage when it comes to weight gain. 218 more words
Ugh! Thought I was on track correctly about my workout plan but NOPE. I was feeling so good out on the track Tuesday morning at 6:45 that I just didn’t care about the “gee is that a pain I feel in my knee and is it spreading to my thigh” thought that went through my mind. 57 more words
As you know, regular physical exercise is paramount for successful and healthy weight loss; but it also has many other benefits to your general health. Research shows that maintaining a regular physical exercise routine mixed with healthy eating is the most effective and healthy way to manage your weight…Read More On Thinisto.com
If you had to choose between Diet or Exercise when it comes to slimming down which would it be?
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Does one matter more than the other?