Tags » Exercise Music

90's Throwback Playlist For Fun Workout

I teach a hip-hop yoga class three times a week (check the group fitness page for my schedule) — And lately I have been all about the throwbacks! 28 more words


10 Songs to Get Your Butt Running

Nothing beats a good playlist while you’re on the run.

Get your running shoes and go the distance.

1. Won’t Stop Running- A Great Big World… 417 more words


Spin tracks...

Holiday has meant time away from spinning. Bike rides down quiet, car-free, country roads in Wales seem a million miles away from the darkened room, disco lights and pumping music of… 232 more words

Cycling Blog