Tags » EXERCISE / WORKOUT

Women Workouts At Home

Just won the Houston Open, Phil Mickelson is expected to be world No.1 this week, because the U.S. Masters is the Grand Slam, it has quite a lot of world ranking points. 468 more words

Throwback: When I Used To Run

Was doing some post-lunch clearing of emails when I came across this link to a running-related comic that I have saved.

Link: http://theoatmeal.com/comics/running

There are 6 parts to it in total. 295 more words

Thinking Aloud/Reflections

Skipping Over February

Finally have the time, space and energy to sit down to do a blog entry proper!

Now where did February go? Definitely the 1st time in a long while that I didn’t blog (or rather didn’t manage to blog anything) in 1 entire month and the time just went by like that …… 645 more words

Daily Rants

Ending 2016 ......

Its only now – with 1 more day to go before 2016 comes to an official close that I finally have the time to wipe some dust off this blog as I’m working from home today. 730 more words

Everyday Life

Day 12: 12 day Christmas challenge

Congratulations you have stuck with me to the last day. I am so proud! I hope you have enjoyed my challenge. It is Christmas eve and today we need to make our exercise really count to help with damage limitation for tomorrow which is in the words of my girls “Treat day” 199 more words

Lifestyle

Day 11: 12 day Christmas Challenge

The penultimate day of the challenge…Good luck. The end is in sight! 133 more words

Lifestyle

Day 9: 12 day Christmas challenge

Woo hoo you have done so well you deserve another rest day.

So hopefully you have increased your walking around more during the day. If you do not have a tracker it could be fun to get one. 140 more words

Lifestyle