Tags » EXERCISE / WORKOUT

Doing Things CORRECTLY

Had a *ahem* health scare throughout October & November before it finally cleared by itself.

While grateful for seeing ‘the light’ at the end of the tunnel at the end of this health scare, however the issue played havoc big-time with my body (and mind) as well. 635 more words

Thinking Aloud/Reflections

Running the distance

I have been running for years and have always felt like I should be able to run further than the 13.1miles that is the distance of a half marathon or just to be able to run it far quicker. 584 more words

Fitness

Pause

Yet again another 1 month ‘break’ of blogging before finally managing to get down to writing/blogging something yet again before October comes to a close. As I was telling C in the office the day before, that time passes really fast when you least sense it …… 325 more words

Daily Rants

This Is Why I Do Yin Yoga

Have been struggling not only with stress, but also poor energy levels, disrupted sleep. It got really bad last week as I got drained out by various stuff at work and with certain people. 615 more words

Thinking Aloud/Reflections

Significance

In my previous entry, I posted this collection of stones – which were used to mark our attendance for classes at Radiantly Alive.

After blogging my previous entry (while struggling with writer’s / blogger’s block), it occurred to me subsequently that there is a deeper meaning to these stones other than simply getting 3 prosperity stones in a row and a good luck stone for my ‘last’ class at Radiantly Alive. 654 more words

Photo Collage

May Reminiscence: Bali 2017

2 mins to the end of May and here I go to log in a blog entry (in order not to leave the month of May ‘completely blank) …… 934 more words

Photo Collage

Women Workouts At Home

Just won the Houston Open, Phil Mickelson is expected to be world No.1 this week, because the U.S. Masters is the Grand Slam, it has quite a lot of world ranking points. 468 more words