Tags » Exercise

Getting Active

I’ve never been a sporty person. I did quite a bit as a kid but only because it was fun. As I got older and busier, exercise and I fell out of company. 1,242 more words

Parenting

Workout With Me: Monday

1) 10 Chair Dips

2) 30 sec Side Plank

3) 30 Crunches

4) 30 sec Side Plank (other side)

5) 3 x 25 Hip Thrusts… 12 more words

Lifestyle

Vomelon V6 Bluetooth Headphone Wireless Sweatproof Headset Built-in MIC Noise Cancelling Pure Sound Earphone In-Ear Earbud Sports/Gym Headphone for Smartphone&Devices with Bluetooth Function


NikkiReviewsItRating 2 out of 5:

Unfortunately these headphones did not perform at all how I needed them to. They do have a nice audio and they are very comfortable tp wear a long time but they are extremely choppy and get extreme interference from anything. 305 more words

Reviews

Fitness for the Family

There’s only one thing about aging that scares me, and that is being frail. I don’t mind getting older. I’ve been told that I would be a great old person, a strange compliment, but a compliment I appreciate. 261 more words

Gut-check! One of the most powerful statements I've heard recently...

Have you ever had one of those moments that you heard something that was so powerful it wouldn’t leave you?

That happened to me about a week ago.  441 more words

Health/Fitness

Taking a Hot Bath Shows Similar Benefits to Exercise

What a dreamy headline!  Who knew that we can get out of exercise… I mean, enhance our health dramatically… by taking a hot bath. A… 118 more words

Features

Taking a Hot Bath Shows Similar Benefits to Exercise

What a dreamy headline!  Who knew that we can get out of exercise… I mean, enhance our health dramatically… by taking a hot bath. A… 118 more words

Features