Tags » Exercise

Injury update

I went to the doctor yesterday for another follow-up on my tennis elbow. The news he gave me is comparable to information I found on… 343 more words


Hot Dogs and Cake and a Pear

I’ve been eating my feelings…no truer words than those right there.  Toss in living in a new area with delicious food and well…you get the idea.   312 more words

A snapshot of diabetes care in the UK

I had my annual eye scan last week. After missing my first appointment due to diarising it for the wrong day (cue pangs of guilt), I turned up at Homerton hospital on a damp Thursday morning to have my eyes photographed. 678 more words

Blood Sugar

Let's Talk About Depression

Depression is a very complex issue. It can manifest in our clients in several different ways. We’ll talk about exercise and depression in a little bit, but that’s not what I want to start with. 653 more words

Physical Therapy