Tags » Exercise

What does not destroy me, makes me stronger. I hope.

I bought some new running shoes today. They’re so comfortable and pretty. I know they don’t have to be pretty but let’s call the design a bonus. 371 more words


Day 2: Running forward

So it is day 2 on my workouts post Purium transformation and I have been doing my best to keep at it.  My legs are admittedly sore from the biking – and my butt is killing me from being on that tiny seat.   286 more words


New Series Started! "The Dumbest Shit I've Ever Heard"

  We have started a new series!  It’s all about the dumbest shit we’ve ever heard being a vegan!  Check this out

Fullcircle Vegan

Eye Opening Results!!!

When I started this journey technically 2 years ago, I weighed in over 300 lbs for the 2nd time in my life.  The first time I lost weight but my body wasn’t ready and my back went out on me and I gained the weight back.   290 more words

Thoughts on Mind, Body.. and Transcendence.

{Written earlier today, around 6:30am}

Today I write this a little bit clearer. The weight has been lifted off of my brain and my belly and when I listen to Sade’s Sweetest Taboo all of the notes dance throughout those rooms like there was nothing physically in it. 579 more words


Day 2.33 ~ One Workout to Rule Them All

Short post tonight–I had to work late and I’m so tired I can’t stay awake any longer!

I came across this article this week, and it just made me smile. 34 more words


No Excuses: Exercise Even On The Busiest Days

In a perfect world, we’d all have at least an hour a day to give to our fitness. Work, in particular, can get in the way of exercising. 411 more words