Tags » Exercises

Exercise: Drawing with Paint

In this exercise we are asked to Draw with paint, beginning with finding a still life rather than setting one up.

Choosing to paint a part of my dressing table I started with sketches to decide on composition. 542 more words


Glutes, Arms, Cardio 07/27/16

I woke up very unmotivated today. It was dark, rainy, and thundering outside — can you blame me? Though I set my alarm for 8:30, I didn’t actually get up till 9:10. 279 more words


Exercises the Entire Family Can Enjoy Together

Families That Play Together Stay Fit Together

Ensure your kids get on the right path to physical fitness and health.

Roughly 20 percent of children aged 6-19 are considered obese, according to theĀ  621 more words

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4 Salient ways to exercise your neck

I’m sure you’re like of all the parts of the body to exercise, why the neck? Why not the neck i ask in reply? The neck has got vital blood vessels with major muscles protecting these blood vessels and so its susceptible to stiffness, cramps, pains etc. 138 more words


Top 10 Benefits of exercise

Fitness is the right combination of diet and exercise. We are very particular about what we eat, but do not pay attention to the physical exercise. 481 more words

Exercise Benefits

Lazy Day 07/26/16

I haven’t been very motivated to work out lately. I think it probably has something to do with the fact that I haven’t been good about eating clean either. 242 more words