Tags » Exercises

AtoZ -Voice: A is for Articulation

This is the first of a series of short blogs that will introduce folk to new ideas/ exercises about their voice. 

Good articulation needs strength, flexibility and calm! 298 more words


Exercise:Telling a story

Create a simple narrative, involving one or several human figures, and produce a painting that gives the viewer the clearest possible idea of what’s happening. 798 more words


One day biking to work

Biking to work, living healthily and saving the environment… Sounds exciting but it was exhausting in reality!

Today I decided to bike to work. It took me about an hour and ten minutes to bike each way of around twelve kilometers. 110 more words

Double Leg Stretch

Purpose: Develops core strength, knee and shoulder mobility, and co-ordination.

1. Lie on your back with your arms by your sides and your knees bent at a right angle.  92 more words


Saturday Schooling

During the week after watching a few others at my yard ride and then reading The Dressage Tipster’s post about warming up your horse, I was inspired to try and have a really productive schooling session, so no lazy riding from me! 947 more words


Space Between Meditation

How do we hold space between the extremes? This meditation explores the places in between light/dark and pain/joy.

by Jardana Peacock


My Recent Trip to Vietnam

I recently had the pleasure of traveling to Vietnam for a month, and though I did many of the usual touristy things I also met many keen IELTS students.  809 more words