Monday was a tough workout. So tough in fact that I didn’t successfully complete it. 5 sets were completed but total reps were not achieved and rest periods were increased. 235 more words
Tags » Exercises
Great drills for fighters and grapplers to develop body awareness, reaction time and power in a variety of situations.
So I JUST did the Fitness Test for Bikini Body Mommy’s 90 Day Challenge (1.0). My results… sheesh! My energy, my breath… proof that I NEED to be doing these exercises vs just my cardio… Here are my results for 50 second intervals with a few seconds of rest in between exercises: 137 more words
We are to read the short extract from ‘Landscape for Everyone’, published in John Taylor (1994) A Dream of England: Landscape, Photography and the Tourist’s Imagination then summarise the key points in our learning log, along with any other observations or reflections. 350 more words
L´agència catalana de creuers Cruciturs ha celebrat recentment el 10 è aniversari de la companyia i ha decidit aprofitar l´avinentesa i remodelar tota la seva estructura comunicativa. 60 more words