Tags » Exhale

Mindfulness and Reiki

As the name ‘todayreiki’ suggests that this blog is about reiki it’s also about Mindfulness which i find is an important addition to Reiki.

The subject of Mindfulness is currently massive and growing in popularity as demands on life and pressure increase. 102 more words


2015 Lenten Prayer Book: 11

This is a prayer to say while walking (either a leisurely one or one with an intended destination and time lapse). As you inhale, call to mind something for which you are grateful. 103 more words


Principle 1: The Breath and the Body

I was scouring the web the other day and came across this great series, and I would love to share the four short videos with you.   203 more words



Let me inhale you…

U exhale away my sorrows.

Because u bloom like heavens!

That I have always wished and wondered of…

I fear and want to flow at the same time… 16 more words


BREAKING NEWS: Plumb Releases Album Cover and Release Date For Upcoming Album @PlumbMusic

Plumb is scheduled to release her album “Exhale” through Curb Records on May 5th. This is two years after her last album released and peaked at 2nd on the Billboard Christian charts.

Freshly Pressed

Inhale... Exhale

Walking on the chaotic streets of Hong Kong can be sometimes a challenge. Specially if you are feeling a bit stressed. Today I had a bit of a moment. 61 more words