Tags » Exhale


Choking on food

I couldn’t breathe

No one at home

And I was alone

Gasping with tears on my face

Was it the final moment… 42 more words

Daily Prompts, Topic Ideas

Let your breath be my music

In yesterdays Ashtanga class I asked my students to concentrate and to keep a strong focus on their breath, bandhas and drishti. I asked them to let each inhale and exhale initiate a movement. 129 more words



When we come out of the womb and take our first inhale and when we pass away and take our last exhale the breath is primal and fundamental to are being. 383 more words


I'm saying goodbye to 25 years of my life for one person.

Just one more day and then we will be on our way to Philly. This is needed. Last night when we were at his house we talked and figured out that we never really figured out what the plans were so we finally decided. 254 more words

Versatile Blogger Award

I want to thank shruti502 for nominating me for this award. I am so honored and humbled to have been thought of for this. I’m a simple woman with an open heart filled with words that never stop flowing. 294 more words