Tags » Exhiliration

I am a Free Athlete 

And although I only managed a third of the normal workout I am loving every bit of it !

Start your freeletics Journey with me And go slow and steady : … 12 more words



A leathery-skinned sea cucumber can twist its middle like a liquorice stick and split into two, then grow new backs and fronts to become two separate and whole sea cucumbers. 505 more words

Janua-Run Day #13

Music keeps me going.

Right now I am hooked on spiritual meditations and this song :

What keeps you running ?




Don’t ask me how it works, I have no idea.


I feel free.

I barely remember feeling that free my whole life.

I have a lot less money to worry about, it is all going to a very specific and challenging goal and that is it. 499 more words


Labor Day Blues

This is a strange time of year – the cusp of autumn.  Change is palpable; it is in the air. It is exhilarating for some and stress-producing for others. 193 more words

It feels good

when I rub my arms against the couch in a stretching move and they don’t feel like 100 % jelly anymore and I can actually feel the muscles under the skin pushing hard against the furniture… 48 more words