Tags » Expressing Gratitude

Day 1089: The Meaning of Life

Earlier this year, I attempted to explain The Meaning of Life. Thanks to my niece Julie’s lovely Christmas present to me last night …

… I am choosing to revisit this topic today. 103 more words

Personal Growth

Life Recipe 03: Use your 5 senses to bring you back into the moment

As we approach Christmas, I’m challenging myself to really be present for it. I don’t want it to pass in a blur. When I’m worrying, fretting, judging, or rushing—instead of just experiencing—I’m not really present. 411 more words

Being In The Moment

Children do learn from shows—but reading, playing, and imagining is definitely better

My children have been really into Dr. Seuss lately. It’s fun reading longer books to them with real stories and lessons. They love The Grinch who Stole Christmas… 493 more words

Conscious Parenting

Life Recipe 01: Rise a little earlier to uplift your day

If you are looking for more meaning or energy or just some uninterrupted time for you, set your alarm a little earlier every morning. Even if it’s just 15 minutes. 399 more words

Choose Love

Day 1046: Great

When people describe progress and other positive things — at work and elsewhere —  I often hear myself saying


If you think puns are great, we might say I’m great-ful.

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Personal Growth

Give Thanks

Happy Thanksgiving!

It’s thanksgiving weekend here in Canada. A reminder, to give thanks for all those good things in our life.


the quality of being thankful; readiness to show appreciation for and to return kindness. 552 more words