February 3, 2016
As someone who has Coconut Oil daily, can certainly vouch for the benefits of this oil. It can be used in many ways, although the pure, 100% Organic, extra-virgin kind is the best type. 182 more words
Frying in extra virgin olive oil is healthier than other cooking methods and can help to prevent cancer, diabetes or macular degeneration, according to research published in… 532 more words
Coconut oil became extremely popular during 2015, why? It seems to have a use for everything!
As you’ve probably seen in some of my recipes, I use coconut oil a lot in cooking as it’s a healthier alternative to other cooking oils and has a lot of health benefits too. 136 more words
I made a lovely walk before christmas and had planned to write a post about it (one of the many unwritten posts) – I had even thought of a title – “a well rounded day” as, not only was the walk nicely circular, but the beginning and the end of the day tied up surprisingly well. 1,171 more words