Tags » Fall Training

Gasparilla Training Recap: Week 8

Week 1/2-1/8

While I accumulated decent mileage this week I pretty much did not follow the training schedule at all, working out and/or running pretty much everyday except Saturday and then Florida saw its wackiest weather in months followed up by the coldest day in years! 349 more words

Running

Gasparilla Training Recap: Weeks 4-7

Yikes! I fell a little behind in my updates, but in my defense it’s been a crazy month between work, holidays and health. 2016 was a great year for me both in my running/fitness lifestyle and just in personal matter. 656 more words

Running

Gasparilla Training Recap: Weeks 1-3

Week 11/14-11/20

Monday: Rest day. It was very strange to miss a Monday workout, much less first day of a brand new camp cycle.

Tuesday: … 271 more words

Running

Clearly this was written before I could actually publish it. Forgive me, I’ve been busy.

Currently it is Monday and almost officially the start of week 2. 359 more words

College