Tags » Falling Asleep

Want to fall asleep faster?

Try this acupressure technique to help you wind down at the end of the day:
Massage your eyebrows!
According to University of Miami researchers, rubbing your eyebrows for 2 minutes once you’re tucked into bed helps stimulate the… 18 more words

Intelligence For Your Life

“The children are the adventure now.” By Sasha at her desk

Thursday December 7, 2017
5 minutes
Mating in Captivity
Esther Perel

I want to take Shayla to the Swiss Alps. I want to hike in the mountains with her and take photographs. 154 more words


Her pocketbook
as I reached to pick it
her face, the picture in her wallet
looking at me
smiling as if
I knew her somehow, 156 more words


Extensive guide: 3 full steps how to fall asleep on a plane

The people who travel very frequent know that it is quite a challenge to fall asleep during your flight. There is no problem if it is a short one – 1-2 hours, but in case it is longer, I am literally going crazy! 709 more words


In praise of SleepPhones

SleepPhones are a great investment for any insomniac. Mine have been a constant bedtime companion since I invested in them a few months ago, so much so that forgetting to pack them when I go away for the night now sends me into a small panic. 325 more words


Good Nutrition for Better Sleep

Source: Good nutrition for better sleep

Good nutrition for better sleep


One thing I’m really interested in is nutrition and how foods impact on aspects of our health beyond the purely physical. 915 more words

Trending Articles

falling asleep (poem)

the sea of constellations

gaze back at me.

i counted three,

and my ocean of thoughts started to fade

as my eyes gave way

and succumbed to another universe… 79 more words