Hello out there, and happy Fit Friday! Another work week has past, and I know you are all looking forward to the weekend. This weekend will probably be very emotional for me as I will be celebrating the life of my Aunt. 334 more words
Tags » Family
Fall has officially arrived in Nanaimo, and while many of us are loving every second of this amazingly colourful season, others aren’t so happy. So the blue skies aren’t every day now and the sun only peeks in on us once in awhile…but it’s not all THAT bad, is it? 349 more words
My daughter, Thistle and I spent a weekend at a fantastic women’s retreat affectionately called WOMAN. WOMAN happens each year in September in the piney woods of Texas and is coordinated by my friend Virginia Villarreal who is an amazing high priestess and magickally wondrous woman. 465 more words
It has been a busy and interesting summer and the same can be said for how the fall is going so far.
My pavement related and offseason training goals this past summer were all but shattered when I caught a severe cold bug from (presumably, not 100% sure) a friend who was in town to visit and the result was severe bronchitis – at one point we suspected pneumonia, but thankfully the X-ray came back negative – that kept me from training or even excercising most if not all of June. 1,004 more words