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Warm Shrimp and Farro Salad

Hello Fresh appeals to me because it sends me everything I need and nothing more.  I would never go to the grocery store and buy two garlic cloves.   316 more words

Hello Fresh

Jollof Farro

The Dr Oz 28-Day Shrink Your Stomach Challenge has opened my eyes to some ingredients I have never used before and since they are all healthy options, I was very excited to try them using new and existing recipes. 529 more words

Homemade Food

Italian Soup with Kale and Farro

Soup is not one of my favorite dishes. However, THIS soup, is simply amazing. It’s so hearty but not in a heavy sort of way. It’s very simple and easy to make and most of the time is spent letting everything simmer together in the pot. 928 more words


Farro with Sausage & Dried Plums

This is one of those recipes that begin with one ingredient and then just come about by thinking what would be good with it, then what would work with two ingredients, with the third, the fourth and so on until you know it’s done. 329 more words

Single Serving

Cracked farro and broccoli salad

This recipe is from the May 2016 bon appetit magazine. It’s Cracked Farro and Broccoli Salad, a recipe they got from a restaurant called Alimento in LA. 32 more words


Go for the Grains

Grains have taken a beating lately. Shunned from high protein diets because of their carbohydrate content and maligned by many social media posts. But in most cultures, grains are an integral part of the diet. 222 more words

Whole Grains

May 2, 2016 - Lamb chop with farro and green beans

As you can see I am still trying to keep my meat portions small. The real star of the show was the leftover farro which I mixed with lentils. 10 more words