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Red, White and Green Dinner Plate - by Gary Smolker

Red White and Green are the colors of the Italian flag.

Below are photographs of the Red White and Green Dinner Plate.

In the foreground of one photo you are looking at a dab of red Marsala Sauce and a dab of Green Pesto placed on a slice of White Mozzarella Cheese, in the background you are looking at Farro covered with green pesto and miscellaneous slices of mozzarella cheese and various sliced/cut tiny slices of tomato. 131 more words


Fall Farro Salad

Here’s a delicious and nutritious salad for the fall.  Farro is an ancient grain in the wheat family.  Although it does contain gluten, it has less than modern varieties of wheat.  223 more words

Coconut Curried Chicken with Veggies

Me: “Hey what are you making for dinner tonight?”

Ellen: “Coconut chicken curry”

Me: “Oh wow! I’m so impressed… that’s out of my league.”

Ellen: “Uh, are you sure? 491 more words


Menu for October 31, 2017

Happy Halloween!
Let Eat Your Heart Out take care of dinner while you trick or treat!   Place your order by October 26, 2017 and it will be delivered on October 31, 2017 between 1:00-4:00 p.m. 219 more words

Weekly Menu

Salad days

NOTE: This was written last weekend. I have munched off and on on said salads all week, but given my schedule has been shot to hell by the serious illness and death of a dear friend, there are no pictures. 1,018 more words


Menu for October 24, 2017

Fall is in the air at Eat Your Heart Out.  Place your order by October 19, 2017 and it will be delivered on October 24, 2017 between 1:00-4:00 p.m. 189 more words

Weekly Menu

ROTW October 14th - Roasted masala grain bowl

This week, the full stress of Fall finally hit. Maybe it was my first cold of the season, maybe my first deadline at school, maybe dealing with water seeping through the wall, but whatever the cause, this was the first week that I… 808 more words

Recipe Of The Week