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Asparagus and Mushroom Farro Bowl

I have been trying to make us more meatless meals recently, and grain bowls are my new go-to. When I saw this one in the April Cooking Light magazine, it immediately caught my eye. 431 more words


Mushroom farro soup

Mushroom farro soup from my bff ( I wish!) Smitten Kitchen . It is so delicious and hearty! Perfect for cool weather days.

I use Saffron Road’s amazing artisan chicken broth (it’s halal! 77 more words

Squid Stuffed with Farro and Zucchini(contains gluten)

(I do provide gluten-free alternatives below.)  PS, I inadvertently posted something not yet ready for prime time…. So this is today’s post, instead.  Apologies!  

Farro is a type of wheat derived from Emmer wheat, an ancient type of wheat that is naturally low in gluten, and contains a level of healthy proteins our standard wheat we raise in the Western hemisphere does not begin to match.  854 more words


Mushroom Farro Burger

Even when I didn’t have any dietary restriction, beef was never a favorite. However, here and I would always have a burger. For the past four months, however, I’ve been trying the whole vegan/vegetarian thing, and sometimes I miss food that is a bit more hearty. 657 more words


Tuna Nicoise Farro Salad Bowl

For this dish, I used Italian farro.  It has a lovely nutty flavor that works so well with the other mediterranean flavors in this hearty dinner salad.   45 more words


Farro alla trebua

  • 1 Cup of farro
  • 1 onion
  • 1 carrot
  • 1 medium potato
  • Mushroom jerky
  • Pepper flakes
  • Olive oil
  • Parmigiano cheese
  • 2 spoons of tomato sauce

Saute onion and carrot in olive oil. 21 more words